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In this episode, Kim opens up about the emotional toll of screen time and the quiet ways social media reshapes our sense of self, connection, and worth. From the pressure to perform online to the numbing scroll that steals our presence, she explores how digital habits can disconnect us from the very healing we seek. Whether you're a parent navigating screen time with your kids or someone feeling lost in the feed, this episode offers space to pause, reflect, and reclaim your emotional rhythm.

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In this Episode, Kim explores the healing power of giving. From small acts of kindness to simply listening, we will discover how generosity uplifts others and brings peace and purpose back into our own lives.

When life throws more than we think we can handle, how do we keep going? In this episode, Kim opens up about the quiet, everyday battles we face—the ones that don’t make headlines but shape who we are. From parenting through pain to showing up when you feel empty, she explores what it really means to “cope.” Not with perfection, but with presence. With vulnerability. With grace.
Whether you're navigating grief, anxiety, or just trying to make it through the day, this episode offers a gentle reminder: coping isn’t weakness—it’s courage in motion. Join Kim for a heartfelt reflection on resilience, and discover small steps that can lead to big healing.

In this continuation of Kim’s powerful origin story, we journey deeper into the moments that shaped her voice—and the silence she had to break to find it. From the quiet ache of childhood misunderstandings to the courageous decisions of motherhood, Kim reflects on the patterns she inherited and the ones she’s determined to rewrite. With raw honesty and gentle strength, she shares how vulnerability became her superpower, and how reclaiming her story is helping others do the same. This episode is a testament to the beauty of becoming—not perfect, but whole.

In the first half of this intimate two-part story, Kim opens the door to her past - not with polished narratives, but with the raw honesty that has defined her healing journey. With courage and reflection, she lays bare the moments that molded her, the stories she once buried, and the quiet hope that pulled her forward. This episode is not just about remembering, it's about reclaiming and becoming. Enjoy!

In a world full of noise, comparison, and pressure to perform, this episode offers a quiet reminder that your worth isn't earned—it's inherent. Kim explores the tender truths about self-worth, identity, and the battle many face to feel “enough” in the eyes of others… and even themselves. Through personal reflections and gentle prompts, listeners are invited to let go of perfectionism and lean into the grace of simply being.

✨ Whether you're navigating self-doubt, burnout, or just need space to breathe, this is your reminder: who you are is already valuable. Join us in this soothing pause, where hope meets honesty and healing begins.

In this deeply compassionate episode, Kim challenges the lie that pain equals weakness. With heartfelt vulnerability, she explores how emotional wounds—often invisible to others—can shape our reactions, our relationships, and our self-worth. Kim reminds listeners that healing begins with recognizing the wound, not denying it. If you’ve ever felt ashamed for struggling, this episode offers a powerful reframe: you’re not broken, you’re brave. And every scar tells a story of survival.

In this very first episode of Coping with Kim, we open the door to a space where it's okay not to have it all figured out. Kim introduces the heart behind the podcast—a gentle companion for anyone navigating life’s heavier moments. With warmth and sincerity, she shares why this project was born, the inspiration behind its hopeful tone, and how taking things one small step at a time can be the most powerful act of resilience. Whether you're here for comfort, encouragement, or just a quiet space to breathe, you're in the right place.