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In this episode, Kim opens up about the emotional toll of screen time and the quiet ways social media reshapes our sense of self, connection, and worth. From the pressure to perform online to the numbing scroll that steals our presence, she explores how digital habits can disconnect us from the very healing we seek. Whether you're a parent navigating screen time with your kids or someone feeling lost in the feed, this episode offers space to pause, reflect, and reclaim your emotional rhythm.

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In this Episode, Kim explores the healing power of giving. From small acts of kindness to simply listening, we will discover how generosity uplifts others and brings peace and purpose back into our own lives.

When life throws more than we think we can handle, how do we keep going? In this episode, Kim opens up about the quiet, everyday battles we face—the ones that don’t make headlines but shape who we are. From parenting through pain to showing up when you feel empty, she explores what it really means to “cope.” Not with perfection, but with presence. With vulnerability. With grace.
Whether you're navigating grief, anxiety, or just trying to make it through the day, this episode offers a gentle reminder: coping isn’t weakness—it’s courage in motion. Join Kim for a heartfelt reflection on resilience, and discover small steps that can lead to big healing.