Do you really know what’s in that bottle of “heart-healthy” oil sitting in your kitchen?

Most people don’t, and the truth might surprise you. In this episode, I uncover the shocking history behind seed oils and how a simple soap-making experiment changed the way we eat forever. You’ll learn how marketing myths, industrial shortcuts, and hidden chemical processes turned once-wholesome kitchens into sources of chronic inflammation.

As always, I’ll help you separate fact from fiction so you can make confident, informed choices for your health, and your family’s.

What You'll Learn

☑️ The surprising origin story of seed oils and how they became part of our food supply

☑️ Why “heart-healthy” doesn’t always mean healthy, and how the Omega-6/Omega-3 ratio plays a major role

☑️ Practical swaps you can make today to protect your heart, brain, and immune system

It’s time to take back control of your pantry and give your body the nourishment it was designed to thrive on. Listen now and start creating lasting wellness from the inside out.

Episode Highlights

00:00 - Introduction

01:00 - How Soap Became Food: The Birth of Seed Oils

02:45 - The “Heart-Healthy” Marketing Myth

04:30 - How Seed Oils Impact Inflammation and Disease

07:30 - Healthier Alternatives and Everyday Swaps

#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #HealthyHeart #HealthyBody #DigestiveHealth #ReduceInflammation #CauseRelatedHealth #HealthyFamily

Have you ever wished there was a natural way to reset your brain and release old patterns of stress, trauma, or anxiety?

In this episode, I take you inside one of my favorite technologies at Amazone Functional Health, the Theta Chamber. Originally designed to help children with special needs, this remarkable tool is now helping people of all ages create new neural pathways, calm the nervous system, and restore balance in both the mind and body.

I’ll explain how the Theta Chamber works, why it’s so effective, and the surprising results we’ve seen with conditions like PTSD, depression, ADHD, and even sugar cravings. You’ll also learn why each experience inside the chamber is unique and how this state of relaxation allows your brain to heal in powerful ways.

What you’ll learn in this episode:

☑️ How the Theta Chamber creates new neural pathways for healing and balance

☑️ The powerful role of light, sound, and inner voice technology in reprogramming the brain

☑️ Real-world benefits people have experienced, from reduced anxiety to better sleep

If you’ve ever struggled with stress, trauma, or stubborn health patterns, this episode will open your eyes to a smarter, gentler way of healing. Subscribe today and join me on the journey to vibrant health!

Highlights

00:30 - What Is the Theta Chamber?
01:50 - Rewiring the Brain with New Pathways
03:20 - Conditions Supported by Theta Chamber Therapy
04:45 - Entering the Theta State for Healing
06:10 - Unique Experiences and Results
08:30 - Applications for Addictions and Trauma
09:30 - Closing Thoughts & Invitation

WE’RE SO GLAD YOU’RE HERE!

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #ThetaChamber #Neuroplasticity #HealthyMind #Anxiety #Depression #PTSD #StressRelief

What if changing just a few words in the morning could completely shift the way your brain sees the world?

In this episode, I’m sharing eight powerful morning affirmations inspired by Mel Robbins and backed by science that can rewire your brain for more joy, resilience, and possibility. These simple statements don’t just set a positive tone for the day, they actually retrain your reticular activation system (your brain’s filter) to notice opportunities, handle challenges, and step into your best self.

I’ll guide you through each affirmation, explain the brain science behind them, and show you how they can transform even the hardest days into moments of growth, connection, and hope.

What you’ll learn in this episode:

☑️ Why your brain is being programmed every morning, whether you realize it or not

☑️ 8 simple affirmations to rewire your thoughts and reshape your day

☑️ How repeating these phrases strengthens your confidence, resilience, and clarity

By the end of this episode, you’ll have a morning practice that takes just a couple of minutes but pays off in massive ways for your mental and physical health. Try it out and watch how your outlook, energy, and even your health start to shift.

Don’t forget to subscribe so you never miss an episode that helps you be happy, be healthy, and be your best.

01:00 Mel Robbins’ Morning Affirmations
02:30 Why Your Brain Needs Programming
04:00 The 8 Morning Affirmations Explained

Resources mentioned in this episode.

Mel Robbins podacst #324

https://www.melrobbins.com/episode/episode-324/

The Source by Dr. Tara Swart

https://a.co/d/aQq85LQ

Cleaning Up Your Mental Mess by Dr. Caroline Leaf

https://a.co/d/7ZrWn6P

WE’RE SO GLAD YOU’RE HERE!

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #HealthyMind #Neuroplasticity #HealthyEmotions #ReduceStress #HealthyBody

Did you know your gut is responsible for far more than just digestion? From neurotransmitter production to immune strength, your gut is deeply connected to your emotions, hydration, and even your stress levels.

In this episode, I break down the gut-brain connection, the surprising role of hydration and electrolytes, and why things like trace minerals, probiotics, and fermented foods are so critical for your long-term health. If you’ve struggled with bloating, low energy, food sensitivities, or recurring gut issues, this conversation will give you clear, practical steps you can take today.

What you'll learn:

☑️ Why stress and emotional health directly impact digestion and nutrient absorption

☑️ How hydration, electrolytes, and trace minerals keep your gut functioning properly

☑️ The role of probiotics, prebiotics, and fermented foods in restoring gut balance

Your gut truly is the foundation of your well-being. When you nurture it, you strengthen everything from your mood to your immune system. Don’t miss this essential guide to supporting your body from the inside out.

If you loved this episode, make sure to subscribe to the Bee Happy, Bee Healthy, Bee Your Best Podcast so you never miss an opportunity to take your health to the next level!

WE’RE SO GLAD YOU’RE HERE!

🎧 LISTEN & SUBSCRIBE TO THE PODCAST ON YOUR FAVORITE PLATFORM

Apple: https://bit.ly/DeborahBeePodcastApple

Spotify: https://bit.ly/DeborahBeePodcastSpotify

YouTube: https://bit.ly/DeborahBeePodcastYouTube

🌐 EXPLORE MORE ON OUR WEBSITE

https://amazonefunctionalhealth.com

💌 JOIN OUR NEWSLETTER COMMUNITY

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #DigestiveHealth #HealthyGut #Probiotics #Hydration #Electrolytes

What if the real reason for your fatigue, digestive struggles, or low energy isn’t stress, age, or hormones, but something quietly competing with you for your nutrition?

In this episode of the Bee Happy, Bee Healthy, Bee Your Best Podcast, I reveal how everyday “health stealers” can drain your vitality without you even realizing it. From produce to pets, sushi to bacon, these hidden culprits can sabotage your energy, digestion, and overall health if left unchecked.

I share the truth about where they hide, why standard tests often miss them, and the simple steps you can take to protect yourself. Most importantly, I give you practical tools you can start using right away to restore balance and keep your body resilient.

What you’ll learn:

☑️ The surprising everyday sources that may be draining your energy

☑️ Why common testing doesn’t always detect the real problem

☑️ Two natural solutions that help protect your body and restore vitality

You don’t have to feel constantly drained or wonder why your health isn’t improving. Once you know what’s quietly working against you, you can finally take back your energy and start feeling your best again. Subscribe and listen now to learn how.

WE’RE SO GLAD YOU’RE HERE!

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https://amazonefunctionalhealth.com

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #HealthyGut #DigestiveHealth #ImmuneBoost #HealthyImmuneSystem #Candida #MoldFungus

Do you ever feel like your body is running on empty, no matter how much you rest or eat right?

In this episode, How Frequency Medicine Restores Energy, Balance, and Health, I share what frequency medicine really is and why it may be the missing piece in your wellness journey. With decades of experience in this field, I explain how frequency treatments go beyond symptom-chasing to uncover the true causes behind health struggles.

You’ll hear fascinating stories, from animals who responded to frequency medicine (proving it’s not just placebo) to the modern technology I use in my practice that helps identify stressors like heavy metals, parasites, emotions, and more.

☑️ See why animals are living proof that frequency medicine works.

☑️ Learn how your body’s electrical energy reveals hidden imbalances.

☑️ Discover how frequency medicine and traditional medicine work together for real results.

If you’ve been frustrated by symptoms that won’t go away, frequency medicine can help you finally understand why—and give your body the support it needs to heal and thrive.

Subscribe today so you never miss an episode of Bee Happy, Bee Healthy, Bee Your Best Podcast!

WE’RE SO GLAD YOU’RE HERE!

🌐 CHECK OUT OUR WEBSITE

https://amazonefunctionalhealth.com

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #Frequency #HealthyBody #CauseRelatedHealth #AlternativeHealth #HealthyMind #HealthyImmuneSystem

Why do some people always seem to attract opportunities while others feel stuck in the same cycles?

In this episode, I uncover the incredible influence of your reticular activation system (RAS), the “bouncer” in your brain that decides which thoughts, feelings, and opportunities make it past the door. If you’ve ever felt like life is on autopilot or like your brain is wired to see the negative, this episode will help you understand why and what you can do about it.

I’ll share how the RAS connects to your gut, adrenals, emotions, and habits, and why mindset alone isn’t enough. You’ll learn why taking consistent action is the missing key that tells your brain to focus on what really matters. And I’ll explain how tools like the Inner Voice Program and Mind Sync can help retrain your RAS to support your goals instead of sabotaging them.

☑️ The surprising link between your brain, gut, and adrenal system that impacts your focus and stress response.

☑️ Why mindset and visualization aren’t enough, and what really convinces your brain to change.

☑️ Practical tools that help retrain your RAS so you can finally see and act on the opportunities you’ve been missing.

Your brain’s bouncer doesn’t have to keep you stuck. Train your reticular activation system, and you’ll start to see, and seize, the life you’ve always wanted.

If this episode resonated with you, make sure to subscribe and join me for future conversations on how to address root causes and unlock your best health and life.

WE’RE SO GLAD YOU’RE HERE!

🌐 CHECK OUT OUR WEBSITE

https://amazonefunctionalhealth.com

🎧 LISTEN TO THE PODCAST

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #Neuroplasticity #HealthyMind #HealthyEmotions #NervousSystem #CauseRelatedHealth #Focus #Concentration #BrainHealth

Did you know your urinary system is deeply connected to nearly every major system in your body? Most people only think about it when they “have to go,” but your kidneys and bladder play a powerful role in heart health, bone strength, emotional balance, and even your ability to regulate hydration.

In this episode, I unpack the surprising connections between the urinary system and the cardiovascular, endocrine, nervous, lymphatic, skeletal, digestive, and respiratory systems. I also share how emotions like fear and frustration can show up in kidney and bladder health, and what practical steps you can take at home to support your body.

☑️ Discover how kidney function directly impacts bone health, vitamin D activation, and calcium absorption

☑️ Learn why emotions like fear and frustration can disrupt urinary health

☑️ Find out the truth about hydration, electrolytes, and why sodium is more important than you’ve been told

Your urinary system does so much more than help you “go.” Tune in to see how supporting it can bring balance to your entire body.

Try out LMNT here: http://elementallabs.refr.cc/deborahbruce
Don’t forget to subscribe so you never miss an episode!

WE’RE SO GLAD YOU’RE HERE!

🌐 CHECK OUT OUR WEBSITE

https://amazonefunctionalhealth.com

🎧 LISTEN TO THE PODCAST

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#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #KidneyHealth #HydrationMatters