Do you really know what’s in that bottle of “heart-healthy” oil sitting in your kitchen?

Most people don’t, and the truth might surprise you. In this episode, I uncover the shocking history behind seed oils and how a simple soap-making experiment changed the way we eat forever. You’ll learn how marketing myths, industrial shortcuts, and hidden chemical processes turned once-wholesome kitchens into sources of chronic inflammation.

As always, I’ll help you separate fact from fiction so you can make confident, informed choices for your health, and your family’s.

What You'll Learn

☑️ The surprising origin story of seed oils and how they became part of our food supply

☑️ Why “heart-healthy” doesn’t always mean healthy, and how the Omega-6/Omega-3 ratio plays a major role

☑️ Practical swaps you can make today to protect your heart, brain, and immune system

It’s time to take back control of your pantry and give your body the nourishment it was designed to thrive on. Listen now and start creating lasting wellness from the inside out.

Episode Highlights

00:00 - Introduction

01:00 - How Soap Became Food: The Birth of Seed Oils

02:45 - The “Heart-Healthy” Marketing Myth

04:30 - How Seed Oils Impact Inflammation and Disease

07:30 - Healthier Alternatives and Everyday Swaps

#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #HealthyHeart #HealthyBody #DigestiveHealth #ReduceInflammation #CauseRelatedHealth #HealthyFamily

Have you ever wished there was a natural way to reset your brain and release old patterns of stress, trauma, or anxiety?

In this episode, I take you inside one of my favorite technologies at Amazone Functional Health, the Theta Chamber. Originally designed to help children with special needs, this remarkable tool is now helping people of all ages create new neural pathways, calm the nervous system, and restore balance in both the mind and body.

I’ll explain how the Theta Chamber works, why it’s so effective, and the surprising results we’ve seen with conditions like PTSD, depression, ADHD, and even sugar cravings. You’ll also learn why each experience inside the chamber is unique and how this state of relaxation allows your brain to heal in powerful ways.

What you’ll learn in this episode:

☑️ How the Theta Chamber creates new neural pathways for healing and balance

☑️ The powerful role of light, sound, and inner voice technology in reprogramming the brain

☑️ Real-world benefits people have experienced, from reduced anxiety to better sleep

If you’ve ever struggled with stress, trauma, or stubborn health patterns, this episode will open your eyes to a smarter, gentler way of healing. Subscribe today and join me on the journey to vibrant health!

Highlights

00:30 - What Is the Theta Chamber?
01:50 - Rewiring the Brain with New Pathways
03:20 - Conditions Supported by Theta Chamber Therapy
04:45 - Entering the Theta State for Healing
06:10 - Unique Experiences and Results
08:30 - Applications for Addictions and Trauma
09:30 - Closing Thoughts & Invitation

WE’RE SO GLAD YOU’RE HERE!

🎧 LISTEN & SUBSCRIBE TO THE PODCAST ON YOUR FAVORITE PLATFORM

Apple: https://bit.ly/DeborahBeePodcastApple

Spotify: https://bit.ly/DeborahBeePodcastSpotify

YouTube: https://bit.ly/DeborahBeePodcastYouTube

🌐 EXPLORE MORE ON OUR WEBSITE

https://amazonefunctionalhealth.com

💌 JOIN OUR NEWSLETTER COMMUNITY

https://bit.ly/amazonehealthnewsletter

📱 STAY CONNECTED ON FACEBOOK

https://www.facebook.com/AmazoneHealth

#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #ThetaChamber #Neuroplasticity #HealthyMind #Anxiety #Depression #PTSD #StressRelief

What if changing just a few words in the morning could completely shift the way your brain sees the world?

In this episode, I’m sharing eight powerful morning affirmations inspired by Mel Robbins and backed by science that can rewire your brain for more joy, resilience, and possibility. These simple statements don’t just set a positive tone for the day, they actually retrain your reticular activation system (your brain’s filter) to notice opportunities, handle challenges, and step into your best self.

I’ll guide you through each affirmation, explain the brain science behind them, and show you how they can transform even the hardest days into moments of growth, connection, and hope.

What you’ll learn in this episode:

☑️ Why your brain is being programmed every morning, whether you realize it or not

☑️ 8 simple affirmations to rewire your thoughts and reshape your day

☑️ How repeating these phrases strengthens your confidence, resilience, and clarity

By the end of this episode, you’ll have a morning practice that takes just a couple of minutes but pays off in massive ways for your mental and physical health. Try it out and watch how your outlook, energy, and even your health start to shift.

Don’t forget to subscribe so you never miss an episode that helps you be happy, be healthy, and be your best.

01:00 Mel Robbins’ Morning Affirmations
02:30 Why Your Brain Needs Programming
04:00 The 8 Morning Affirmations Explained

Resources mentioned in this episode.

Mel Robbins podacst #324

https://www.melrobbins.com/episode/episode-324/

The Source by Dr. Tara Swart

https://a.co/d/aQq85LQ

Cleaning Up Your Mental Mess by Dr. Caroline Leaf

https://a.co/d/7ZrWn6P

WE’RE SO GLAD YOU’RE HERE!

🎧 LISTEN & SUBSCRIBE TO THE PODCAST ON YOUR FAVORITE PLATFORM

Apple: https://bit.ly/DeborahBeePodcastApple

Spotify: https://bit.ly/DeborahBeePodcastSpotify

YouTube: https://bit.ly/DeborahBeePodcastYouTube

🌐 EXPLORE MORE ON OUR WEBSITE

https://amazonefunctionalhealth.com

💌 JOIN OUR NEWSLETTER COMMUNITY

https://bit.ly/amazonehealthnewsletter

📱 STAY CONNECTED ON FACEBOOK

https://www.facebook.com/AmazoneHealth

#DeborahBruce #BeeHappyBeeHealthyBeeYourBestPodcast #Podcast #FunctionalHealth #AmazoneFunctionalHealth #Deborah_Bee #HealthyMind #Neuroplasticity #HealthyEmotions #ReduceStress #HealthyBody