Did you know your urinary system is deeply connected to nearly every major system in your body? Most people only think about it when they “have to go,” but your kidneys and bladder play a powerful role in heart health, bone strength, emotional balance, and even your ability to regulate hydration.

In this episode, I unpack the surprising connections between the urinary system and the cardiovascular, endocrine, nervous, lymphatic, skeletal, digestive, and respiratory systems. I also share how emotions like fear and frustration can show up in kidney and bladder health, and what practical steps you can take at home to support your body.

☑️ Discover how kidney function directly impacts bone health, vitamin D activation, and calcium absorption

☑️ Learn why emotions like fear and frustration can disrupt urinary health

☑️ Find out the truth about hydration, electrolytes, and why sodium is more important than you’ve been told

Your urinary system does so much more than help you “go.” Tune in to see how supporting it can bring balance to your entire body.

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