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  • My body, My life, My rules Pt 1

    My body, My life, My rules Pt 1
    2025/06/29

    I'm diving into the story behind my book I wrote. My raw, real journey through body dysmorphia, eating disorders, and the dangerous overuse of diet pills. This is part 1 of a powerful series where I'll be opening up about things I never fully shared.

    If you've ever struggled with an eating disorder, or someone you love has, this episode is for you. You are not alone and healing is possible.
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    30 分
  • Introduction

    Introduction
    2025/06/24

    Welcome to Barely Balanced. A raw, unfiltered, uncensored podcast for the people who are trying to do it all, and barely holding it all together. This is a space with no sugar coating, no guilt and absolutely no pressure. So if you are feeling overwhelmed but keep going anyway, you've found your people.
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    1 分