『Barely Balanced』のカバーアート

Barely Balanced

Barely Balanced

著者: kimberly Tomeo
無料で聴く

このコンテンツについて

Barely Balanced is the raw, real-life podcast of a mom of four just trying to keep it together-most days. Join me as I talk candidly about the chaos of motherhood, the highs and lows of running a business, being a published author, navigating debilitating anxiety, Being a foster mama, recovering from an eating disorder and the journey of my life. This isn't a perfectly polished highlight reel, Its unfiltered girl talk, real conversations with friends, and honest reflections on what it means to show up for yourself, even when life feels barely balanced.

© 2025 Barely Balanced
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The let them theory: Lessons, Laughs & letting go
    2025/08/11

    This weeks episode is a special one- I'm joined by my very first co-host as we dive deep into The Let Them Theory.

    We share our real-life experiences of what happens when you stop trying to control how people think, feel or act......and simply let them. From friendships to family to everyday situations, we open up about the moments that tested us, the lessons we learned, and how this simple mindset shift has changed our peace, confidence, and happiness.

    Whether you're new to the Let Them Theory or already living it, this conversation touches base on it all. From on persons perspective that is living it, and one who is learning to live it.

    It is raw, real, uncensored and of course unedited.

    続きを読む 一部表示
    1 時間 5 分
  • People pleasing almost killed me
    2025/08/03

    This one's for the ones who say yes when they want to say no. For the ones who bend until they break, just to keep the peace. For the ones who wake up and realize they can't keep living this way.

    In this episode, I'm talking about the moment I stopped letting people control my mood, my choices, and my life. It's raw, real, and it might just be the reminder you need.

    You are allowed to take your power back!

    続きを読む 一部表示
    40 分
  • When Anxiety takes over
    2025/07/23

    Let's talk about the kind of anxiety that hits so hard, it steals your breath before the day even begins.

    The voice that whispers, "You're not good enough,"louder than anything else. And the weight of simply trying to function when your mind is anything but quiet.

    This episode is for the days when showing up feels impossible. The days you question your worth, your strength, and how you're supposed to keep going.

    If you have ever felt that way, this one is for you. You are stronger than you think you are.

    続きを読む 一部表示
    41 分
まだレビューはありません