In this episode we dive deep into our own relationships,

First...our marriages, the good, the bad and the ugly parts of trying to keep the romance alive while raising kids. Tori shares an awesome practice with us that she and Houston do every night.
TEAM.

• T - TOUCH: Hold hands or something while talking.
• E - EDUCATION: Share one thing that you learned that day. It could be a fact, hard truth, etc.
• A - APPRECIATION: Share one thing that you appreciate about your spouse. (Note: It can't be the same thing every day.)
• M - METRICS: If there is something that is bothering you, this is the time to share it. Instead of doing it in the moment, give everyone a cooling down period. Instead, when you get upset, stop, write it down, and keep it for this check in time.

We also chat about friends, the hard truth that sometimes you have to let people go from your life, and a few tips on how to meet new mom friends! This episode is raw and real and we certainly don't have this one mastered... but as always we are here to share the real stuff.

Instagram:
Mom Balance
Rebecca https://www.instagram.com/realtorkcbeccag/
Tori https://www.instagram.com/tori_schubert_/
Shannon https://www.instagram.com/sbnewbold/

Gmail:
mombalancepodcast@gmail.com

Welcome to the Mom Balance Podcast. Hosted by 3 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!

Disclaimer:
This podcast is for informational purposes only and should not be considered as professional mental, physically, or emotional health advice. This podcast is not intended to replace professional medical advice. The views expressed in this podcast are in no way affiliated with Blush, or Supplement Superstore franchises or their ownership