What transforms a person from the depths of suicidal thoughts to becoming a beacon of positivity and change? Adewunmi Adisa's remarkable journey reveals how gratitude can become a lifeline when facing life's greatest challenges.

Growing up in Ipodo, Ikeja an environment where violence and negative influences were the norm, Adewumi could have easily followed a destructive path. Instead, through education, faith, and mentorship, he discovered his artistic talents and forged a successful career in advertising and creative media. But his most profound transformation came after hitting rock bottom when a relationship breakdown left him homeless in the UK, working in a warehouse when he should have been pursuing his creative passions.

This golden jubilee celebration episode takes us through the darkest valleys of Adewumi's life, where he contemplated ending it all, to the mountain peaks of purpose he discovered through founding the My Green Gene project. Now celebrating its 10th anniversary, this initiative highlights Nigerians making positive contributions globally, transforming negative stereotypes through celebration rather than complaint.

Perhaps most powerful is Adewumi's philosophy of inner harmony: "I forgive people before they offend me." His approach to mindfulness beginning each day with gratitude and intention rather than digital distractions offers practical wisdom for anyone seeking resilience in challenging times. For men especially, his vulnerability challenges the harmful expectation to suffer in silence, showing that true strength comes from acknowledging our humanity rather than pretending to be invulnerable.

Join us for this deeply moving conversation about finding purpose through pain, creating positive change from personal struggles, and committing to gratitude as a lifelong practice rather than a temporary response. Subscribe, share, and discover how authentic living can transform not just your own life but potentially touch countless others.

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What does it truly mean to thrive as a single, independent woman in today's world? Our compelling conversation with Uche delves into the profound journey of single motherhood, exploring the space between societal expectations and authentic living.

"Motherhood is a role. Woman is who I am." This powerful distinction forms the foundation of our discussion as we unpack how women can honour both their individuality and their parenting responsibilities. For too many single mothers, these identities become blurred, leading to confusion, guilt, and parenting challenges that stem from not knowing which "hat" to wear in different situations.

We explore the courage required to face your fears directly as a single parent. Rather than allowing societal judgments or personal insecurities to dictate your life, our guest shares how confronting these anxieties head-on creates space for authentic growth. Through practical examples and moving personal stories, she demonstrates how separating false narratives from your true self enables confident forward movement.

The conversation takes a fascinating turn as we discuss the danger of "losing yourself on half a sentence" allowing others' incomplete perspectives to define your worth. Our guest reveals how many criticism-laden statements directed at single mothers are actually empowering when heard in their entirety, encouraging listeners to seek the complete truth rather than accepting limiting narratives.

Perhaps most valuable is our discussion of practical parenting approaches that balance traditional discipline with modern dialogue. The evidence speaks for itself, children raised with clear boundaries and open communication develop exceptional emotional intelligence and respect for others. You'll hear concrete examples of how this balance creates secure, thoughtful young people despite the absence of a second parent.

If you're navigating single parenthood, struggling with identity beyond your roles, or simply seeking authentic connection, this episode offers wisdom that will transform your perspective. Remember: "Rome wasn't built in a day, but if there was never a day, Rome would never be built."

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What happens when society merges your identity as a woman with your role as a mother? In this groundbreaking conversation, we're joined by Uche, a 38-year-old single independent woman who boldly challenges the way we think about identity, boundaries, and self-prioritization.

Uche illuminates the critical difference between being a single woman and being a single mother, two separate identities that often become entangled not just by society, but first in our own minds. With refreshing candor, she reveals how institutions, communities, and even religious organizations inadvertently force single mothers into spaces where they don't fully belong, listening to guidance about maintaining marriages when they actually need support in building new relationships.

The most powerful moment comes when Uche declares, "I come first and my son comes second." This statement isn't about loving her child less – it's a revolutionary act of self-preservation. As she eloquently explains, "The woman comes before the mother... it's that woman in the mother that is carrying the family." When we eliminate our womanhood, we become the inner voice "screaming in silence to be heard, but nobody's going to hear."

Through personal stories and practical wisdom, we explore the tools needed to reclaim your identity: confronting fears, making peace with outcomes, and consistently acting in alignment with your chosen identity. You'll discover why it's crucial to "give to yourself what you expect other people to give you" and how to train people on how to treat you through clear boundaries.

Whether you're a parent or not, this conversation offers profound insights about authentic living, inner harmony, and the courage to say: "This is who I am." Ready to reclaim your identity and drive your own life's "red car"? Listen now and join us in bringing the woman back.

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Religious Trauma: The Price of Blind Faith:

This is a heavy topic. Which brings profound and complex issue that affects many individuals who have experienced harm or distress as a result of their religious upbringing or community. Often, this trauma stems from environments that emphasize strict adherence to doctrines, discourage questioning, and impose rigid moral codes. For some, these settings can lead to feelings of guilt, anxiety, and unworthiness, especially if their personal beliefs or identities conflict with those prescribed by their faith.
Healing from religious trauma involves a multifaceted approach. It often begins with creating a safe space where individuals can express their experiences without fear of judgment or retribution.
Therapy, particularly with professionals who understand the nuances of religious trauma, can be an invaluable resource in this journey. Support groups also provide communal understanding and shared experiences, offering comfort in knowing one is not alone.
Leaving such religious occultic groups can be empowering steps towards recovery. It is important to remember that healing is a personal journey, and there is no one-size-fits-all solution. By acknowledging and addressing the impacts of religious trauma, individuals can begin to rebuild their lives, fostering a sense of inner peace and self-acceptance.

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Who am i without the labels trauma gave me?

This question invites a journey of self-discovery and healing, an exploration of identity beyond the scars of the past. Without the labels, you are an individual full of potential, creativity, and resilience. You are someone capable of growth, with the power to redefine yourself on your own terms. Embrace the freedom to explore your passions, dreams, and values, and nurture the qualities that truly define who you are.
In this process, you may find strength in vulnerability, wisdom in experience, and joy in the simple moments of life. Remember, you are more than the sum of your experiences; you are a unique and valuable person, worthy of love and understanding.

Remember to check your beliefs and reframe it to empower you. Have a blessed day

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On Season 2 episode 13th on Authentic thriving podcast, the title is How to Maximise your Talent.

I shared on how to maximise your talent. We are all naturally great at different things but in other to authentically thrive with out talent, we have to adopt TALENT, which stands for

Teachable: be willing to learn from others even if you are great

Attitude : adopt good attitude with growth mindset

Learn various ways to use your talent

Energy: cultivate a positive energy

Nice: make sure you are nice and not arrogant with your talent

Technique: learn the best and various technique to hone your talent

How are you going to implement this in your life? Reflect and take action now!

I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share and follow Authentic thriving podcast in your social media status. Thanks a lot.

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Have a blessed day.

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On the 12th episode on Authentic thriving podcast, it was based on A reason, season and lifetime

I shared on how to take inventory on the 12th month of the year, and how best to evaluate or goals and our network for the new season ahead.

As you evaluate check your :

Planning format

Power and control

Resources

Skills/ability

I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share and follow Authentic thriving podcast.

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Have a lovely Christmas and a blessed new year ahead.

See you in 2024!

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On this episode on Authentic thriving podcast, this podcast was based on forgiveness

I shared the benefit of forgiving.

Practical steps to achieve forgiveness

And gain liberation

I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share and follow Authentic thriving podcast.

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