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  • Unlocking the Healing Power of Yoga

    Unlocking the Healing Power of Yoga
    2025/10/27
    In this episode, Dr. Gil Winkelman explores the multifaceted benefits of yoga, emphasizing its role in mind-body healing. He discusses how yoga can alleviate anxiety, improve physical and mental flexibility, and enhance overall well-being. The episode also touches on the importance of community in yoga practice and the impact of nutrition on health. Keywords yoga, […] The post Unlocking the Healing Power of Yoga appeared first on Gil Winkelman ND.
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    22 分