『Unlocking the Healing Power of Yoga』のカバーアート

Unlocking the Healing Power of Yoga

Unlocking the Healing Power of Yoga

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 In this episode, Dr. Gil Winkelman explores the multifaceted benefits of yoga, emphasizing its role in mind-body healing. He discusses how yoga can alleviate anxiety, improve physical and mental flexibility, and enhance overall well-being. The episode also touches on the importance of community in yoga practice and the impact of nutrition on health. Keywords yoga, […] The post Unlocking the Healing Power of Yoga appeared first on Gil Winkelman ND.
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