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  • Back to our Roots - Foraging Sober - Lizzy Farmer
    2025/10/31

    Congrats if you did Sober October! Now KEEP GOING!

    Join us in The Sober Club for inspiration, and connection.

    Thought about training to be a sober coach?

    If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 23 November

    Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    This weeks special guest is Lizzy Farmer from Tellus-Mater on sustainability and foraging (and her sobriety!) https://www.tellus-mater.co.uk/

    Connection is key

    Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

    You can come on your own! Try some amazing AF drinks and meet like minded people

    https://www.thesoberclub.com/events/

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work go to www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – if you use this link

    https://clivedecarle.ositracker.com/315625/11489

    …for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

    Follow Janey on social media@janeyleegrace

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    45 分
  • A Sober Boost - Reignite Your Momentum
    2025/10/24

    Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety

    Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?

    Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November

    Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

    Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober

    Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

    You can come on your own! Try some amazing AF drinks and meet like minded people

    https://www.thesoberclub.com/events/

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work goto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is theblend from Clive – if you use this link

    https://clivedecarle.ositracker.com/315625/11489

    …for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

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    41 分
  • Go Sober..Not just for October -with Susan from Hola Sober
    2025/10/17

    Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do!

    www.holasober.com

    Join us in The Sober Club for inspiration, and connection - Thoughtabout training to be a sober coach?

    If you missed our webinar on What does it mean to be a sobercoach, dm or email and sign up for the next one Monday 24 November

    Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Connection is key

    Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

    Family Constellations day Sat 28 November in Herts https://www.thesoberclub.com/family-constellations/

    Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Lifepodcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Ramage

    You can come on your own! Try some amazing AF drinks and meet like minded people

    https://www.thesoberclub.com/events/

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for lowcost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work goto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Pleaseshare, rate and review

    If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is theblend from Clive – if you use this link

    https://clivedecarle.ositracker.com/315625/11489

    …for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace #thesoberclub #sobrietyrocks

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    47 分
  • Navigating Sober Sex - Tawny Lara author of Dry Humping
    2025/10/10

    Another chance to hear the interview with Tawny Lara onnavigating sober sex.

    Get the book Dry Humping https://amzn.to/4ny2pQZ

    Join us in The Sober Club for inspiration, and connection.

    Thought about training to be a sober coach?

    If you missed our webinar on What does it mean to be a sober coach, dm or email and sign up for the next one Monday 24 November

    Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Connection is key

    Join me for an ultimate selfcareretreat at Homefield Grange Spa 24-26 October

    Nov 1st register your interest for a special retreat day in Herts

    Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Ramage

    You can come on your own! Try some amazing AF drinks and meet like minded people

    https://www.thesoberclub.com/events/

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work goto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is theblend from Clive – if you use this link

    https://clivedecarle.ositracker.com/315625/11489

    …for everything you buy, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

    Follow Janey on social media @janeyleegrace

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    51 分
  • Micro Meditations for wellbeing - NIcci Roscoe
    2025/10/03

    Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds.

    Join us in The Sober Club for inspiration, and connection.

    Thought about training to be a sober coach?

    If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording

    Connection is key

    Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

    Nov 1st register your interest for a special retreat day in Herts

    Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Rammage

    You can come on your own! Try some amazing AF drinks and meet like minded people

    https://www.thesoberclub.com/events/

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work goto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is theblend from Clive – if you use this link

    https://clivedecarle.ositracker.com/315625/11489

    …for everything you buy using the link above, a bit goes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

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    44 分
  • Sobriety in the Community - Essex Recovery Foundation
    2025/09/26

    Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe

    Essex Recovery Foundation: https://www.facebook.com/essexrecoveryfoundation/

    Cornerstone: https://www.facebook.com/cornerstonecafechelmsford

    Trainto be a sober coach

    Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober coach Monday 29 Septat 7.30pm Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Email janey at janeyleegrace.com

    Dm for info and to register for our next webinar in September Its Monday 29 Sept at

    7.30pm Register here

    https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.com

    Supplements in Sobriety

    The BEST Magnesium blend ever is the one from also get his Vit Cpowder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)

    Use this link everytimeyou buy and a bit goes to our sober club giveback fund

    https://clivedecarle.ositracker.com/315625/11489

    Follow Janey on social media @janeyleegrace

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    39 分
  • Behind the scenes of the Alcohol Free Life podcast - with Sam Brake Guia
    2025/09/19

    Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcast

    Hear Janey talk about her motivation for starting theAlcohol Free Life podcast Instagram - @podwritten

    Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Email janey at janeyleegrace.com

    Dm for info and to register for our next webinar inSeptember Its Monday 29 Sept at 7.30pm Register here

    https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com

    Supplements in SobrietyThe BEST Magnesium blend ever is the one from ⁠⁠⁠Clive,⁠⁠⁠also get his Vit C powder, Bvits, amino acids and if peri / menopausal get the

    Iodine (message me for info)

    Use this ⁠⁠⁠link⁠⁠⁠ everytime you buy and a bit goes to our sober club givebackfund

    Follow Janey on social media @janeyleegrace

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    45 分
  • Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda
    2025/09/12

    Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and to register https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Email janey at janeyleegrace.com

    We had a fab 6th birthday bash for The Sober Club

    Sobermanstanding ended the eveningrocking out on air guitar!

    Janey shared a talk on holistic living, everything from natural deodorants to reducing the impact of EMF’s

    Thanks to our goody bag providers!

    Clive de Carle, Weleda Penny Price Aromatherapy, and The Sober Club Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing content

    Dm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here

    https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.com

    Supplements in Sobriety

    The BEST Magnesium blend ever is the one from ⁠⁠Clive,⁠⁠alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info)

    Use this ⁠⁠link⁠⁠ everytime you buy and a bit goes to our sober club giveback fund

    Follow Janey on social media @janeyleegrace


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    1 時間 6 分