This weeks episode is brought to you by The UnconsciousModeration App and I decided to find out about it rather than just promo it, so I am chatting to Laura Elorza, a clinical psychologist specializing in conscious habit formation

https://um.app/

There is also a chance to hear a radio interview I did with Laura Willoughby from Club Soda on the rise in alcohol free drinks

Join us in The Sober Club Come in now at 2025 prices as the monthly fee for new members is rising early Jan

www.thesoberclub.com

There is also a chance to hear a radio interview I did with Laura from Club Soda on the rise in alcohol free drinks

Don’t miss Setting your intentions for 2026

An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026 including a guided visualisation and rituals with Susan from Hola Sober

Register here (small fee for this one)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

Ditched the booze and thinking of a newpurpose? Joinour free webinar – Explore a career as a sober coach

Wed 21 January 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Supplementsfor recovery

Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creator of a new movie Going Dry AND the brand new AF drink Authentic Brew

www.authenticbrew.com

Ditched the booze and thinking of a new purpose?

Join our free webinar – Explore a career as a sober coach

Monday 15 December 7.30pm

Register now for the free webinar – its not salesy!

From Sobriety to Purpose

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Don’t miss Setting your intentions for 2026

An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026

Register here (small fee for this one)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 15 December Free webinar

Connection is key

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety? Sober Curious?

Checkout The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

Supplements for recovery

Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Anither chance to hear last years chat with Susan from Hola Sober

Join our free webinar Bossing a Sober Christmas

Wed 10 Dec 7.30pm

Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/

If you’re not a Sober Club member please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Ditched the booze and thinking of a new purpose?

Join our free webinar – Explore a career as a sober coach

Monday 15 December 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Thinking about 2026 already

Join our Setting your intentions 2026 workshop online

Friday 2 Jan at 4pm (special guest TBA)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discountcode JLGSC22 atwww.tabithajameskraan.com

Joinus in The Sober Club for inspiration, and connection.

Thought abouttraining to be a sober coach?

Whatdoes it mean to be a sober coach ? Monday 15 December Free webinar

Registerhere ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE!

Janey has signedup to do a Strictly Come Hospice Dance Challenge to raise funds for RennieGrove Peace Hospice, please check it out, share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up andlive podcast recording - Join us for a very special recording of the AlcoholFree Life podcast live at Club Soda Monday 8 Dec - my special guests is thewonderful Andy Ramage

Youcan come on your own! Try some amazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety?Sober Curious?

Checkout The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusivewellbeing content

Ifyou want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thankyou for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

Supplementsfor recovery

TheBEST Magnesium blend ever is the blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…foreverything you buy, a bit goes into our Sober Club giveback fund. If youcan afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace