As a young girl, the thought of exercise made me feel exhausted, heavy and lethargic. I would do everything I could not to exercise.

Little did I know that a few years later, I would be a rower, would be running half marathons and would be completing a half ironman. My story is one that I think that we could possibly all relate to in some area of our lives. It might give you the motivation to shift some beliefs that are keeping you stuck, stopping you from setting boundaries, longing for some time for you, wishing that you could feel calmer and find more joy in your life.

I hope you enjoy it!

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

1. 1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
   2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
   3. Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
   4. Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching