Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
The Power of Health
- Improve Your Health, Discover Your Possibilities
- ナレーター： Jason Saffir
- 再生時間： 2 時間 33 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Power of Health
あらすじ・解説
What can you accomplish when you have the power of health abiding with you? It’s a simple but powerful question that has the potential to inspire people to live healthier lives. Achieving good health doesn’t require any secret knowledge, just a willingness to commit and stay dedicated. Most people already know what they need to do to be healthy, yet they struggle to make it a lifestyle. This is where The Power of Health comes in—it’s a transformative guidebook designed to help you explore what’s possible when you prioritize your health. Backed by research and studies, the advice provided in the book can lead you toward great health.
From getting enough sleep to managing screen time, The Power of Health offers practical tips to help you cultivate a strong and lasting commitment to your well-being. Whether you’re looking to improve your physical or mental health, this guide is your ultimate resource for achieving your goals in today’s modern world.