Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Mindfulness: Understanding Mindfulness Meditation for Beginners
- A Clear Guide on How to Master Mindfulness
- ナレーター: Heather Jane Hogan
- 再生時間: 51 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Nowadays the trend has taken effect and persons are seeking various ways to gain inner peace and to be more at one with their environment.
Mindfulness: Understanding Mindfulness Meditation for Beginners provides everything that someone interested in learning about the process of mindfulness will ever need to get started. The information presented is clear and easily understood by any individual that chooses to listen to it. It is a great resource for individuals that are doing research on the topic or merely have an interest in getting a working knowledge of the process.
Though it may be taboo to some as they think it goes against what they believe in, it is becoming more and more prevalent as it makes a comeback. Founded on the principles of Buddha some persons have been practicing it for years. The practice is beneficial for physical and emotional health and helps foster healthy relationships. It is something that can be done at any time and has lasting results.
This audiobook is a must-have for every household that is focused on getting the inner peace that each of us is seeking.