Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
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Living a Healthy Life with Chronic Pain
- ナレーター： Anne Swist
- 再生時間： 14 時間 34 分
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Audible会員プラン 無料体験
Living a Healthy Life with Chronic Pain
あらすじ・解説
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living satisfying, fulfilling lives.
This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test.