A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

「英語の多読教材のつもりで買ったのに、人生の勉強をしてしまった」「やさしい英語だから、どんどん読める」と大好評の「ちょっといい話」シリーズ。第4弾のテーマは「泣ける」。家族やペット、ソーシャルネットワークまで、幅広いテーマから19編を厳選してお届けします。

■さまざまな表情の「泣ける」話19編
嬉し涙、悔し涙、悲しみの涙、後悔の涙など、人にはいろんな「泣ける」シチュエーションがあります。本書では「苦労して子どもを育てた母」や「子どものころに受けた恩を、大人になって返した男性」、「愛する父を失った娘」など、多彩な登場人物が、さまざまな表情の「泣ける」話を紡ぎます。

■初級レベルの英単語と基本的な構文がベース
初級3000語レベルの英単語（＊）と基本的な構文をベースにリライトしています。やさしい英文なので、英語そのままで理解できます。＊アルクの「標準語彙水準12000」（SVL[Standard Vocabulary List]12000）のレベル1～3を指します。

●対象レベル：英検準2級／TOEIC(R)テスト400点程度
●特典音声つき（MP3）：
（1）「このストーリーのポイント」の音声全19ファイル
（2）書籍未収録の物語２編「You Are...

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.

Have overthinking and insomnia limited your ability to get a nourishing night’s sleep? Then it’s time to put an end to all of that! Life can grind people down. While that’s all a big part of human existence, a significant lack of recovery time can truly hold you back from living a healthy, happy, motivated life. A big part of physical, mental, and emotional recovery is deep sleep. This is where Deep Sleep Hypnosis and Guided Meditation by Hypnotherapy Academy can help. Lay back and relax to the gentle music as you fall into a deep, dreamy sleep....

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

子供から大人へと体が成長するように、心や魂も成長する。魂の成長が進むと、あなたの本質、生き様に変化や変容が起こる。この５次元瞑想では、魂レベルの意識であるハイヤーセルフとつながり、気づきや叡智の領域を活性化、アクティベートしていく。瞑想の中で、30段の階段を上がり、魂の樹と内観の対話を進める神秘的なワーク。

Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.

英会話は言葉のキャッチボールです!このキャッチボールを楽しむためには「相手の言葉を理解する」「相手に言葉を投げ返す」という2つの作業を素早く、交互に行うのがポイントです。本オーディオブックでは、この2つの作業を同時に、かつ効果的に行う≪クイックレスポンス練習≫を提案。「英会話の反射神経」を徹底的に鍛えます! ★クイックレスポンス練習とは…クイズ形式の問題に、約3秒の無音部分(ポーズ)の間で速答(即答)していくスタイル。「英語で速答しなければならない状況」を作り、スピードに乗って、ドンドン解答しましょう! ★ユニークな3種類の練習方法 「8引く5は?」「3掛ける4は?」など英語で出題される計算問題を英語で解答する⇒『暗算レスポンス』「アメリカの首都はどこ?」「牛乳の色は何色?」などのクイズを英語で解答する⇒『クイズ・レスポンス』 「私は中国語が話せません」という英文を「中国語が話せたらなあ」という英文に言い換える文法変換問題⇒『文法レスポンス』 ★1日10分の集中トレーニング 学習の目安は1日10分、飽きずに集中してできます。CDだけのトレーニングもできるので、携帯プレイヤーを使い、スキマ時間を活用した学習も可能。15日間で720問の問題にチャレンジします。 ゲーム感覚の「クイックレスポンス練習」で、英会話力を磨きましょう!

この人生の後、転生したらどんな生き方をするんだろう?どんな時代になっているのかな?未来世の体験は、いつの間にか狭く、固くなった心や魂に新鮮な体験をもたらします。思いがけず、未来の文明や価値観に触れるのも、感動です!【ワーク構成】 未来世順行について-リラクゼーション-未来世体験-今現在へ帰還 【用意するもの】 快適な椅子かソファ、リラックスできる環境。(C)2009株式会社志麻ヒプノ・ソリューション

For decades, biology has been dominated by the study of genetic information. Information is important, but it is only part of what makes us alive. Our inheritance also includes our living metabolic network, a flame passed from generation to generation, right back to the origin of life. In Transformer, biochemist Nick Lane reveals a scientific renaissance that is hiding in plain sight-how the same simple chemistry gives rise to life and causes our demise.

Oxygen takes the listener on an enthralling journey, as gripping as a thriller, as it unravels the unexpected ways in which oxygen spurred the evolution of life and death.