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あらすじ・解説

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Encephalon LLC (P)2014 Encephalon LLC

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  • 総合評価
    2 out of 5 stars
  • M. Lucido
  • 2020/07/07

very disappointed with the Narrator

I was looking forward to this book. but even five minutes and I knew I couldn't enjoy it because of the person reading it. I am so very disappointed. I love dr. Joe dispenza and all of his work but I just can't abide this

  • 総合評価
    2 out of 5 stars
  • ナレーション
    2 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Scorpio Sue
  • 2020/08/23

Missing the guided meditations from the book

I bought this after reading the book so I could have an audio version of the step by step, guided meditations included in the appendix of the book. These were not included! How could they have left out that part?! Also, the narrator was not my style. Slow talker and had a bit of a snarky tone.

  • 総合評価
    3 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    3 out of 5 stars
  • Anonymous User
  • 2020/05/10

Building on the works off Dr. Bruce Lipton, and others in the space

Overall, if you have been in this space and are familiar with self growth, there is nothing new and it’s packaged with his variations that you could probably pick up on YouTube as well. Little bit longer than is necessary and some chapters but someone new, it may be more enjoyable.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Andrew C. Trask
  • 2020/05/10

Life Changing

After listening to the entire book and practicing Dr. Joe’s meditation, I noticed a difference in my thoughts and behaviors after the first meditation. There are several events that happened in my life which seem miraculous that I now understand I brought them to fruition through my thoughts and unwavering belief in what the outcome would be.

  • 総合評価
    3 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    3 out of 5 stars
  • ATC
  • 2020/09/06

Good info but author is long winded

This book could benefit from at least 100 pages removed which would probably make the audio book 2-3 hours less. The author is busy showing off his knowledge and this causes the reader(listener) to have to SWIM through the information to find the needed text to actually help you break the habit of being yourself. I found it beneficial to get a copy of the book verses listening only.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • K. Hahn
  • 2020/06/03

Helpful

A friend recommended this book to me and I’m so glad I read it! It’s insightful on how we do have control Over our thoughts. I recommend it to anyone on a self discovery journey or just trying to be a better human. The only thing I wish was different is if I could see all the diagrams he refers to as he’s reading.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jdrizz
  • 2021/01/07

Two Books Down!

Two books down in 2 months. Read a lot of disappointing reviews, but found they didn't reflect the book. It appears to me, those same negative reviews come from individuals who likely aren't able to apply what they've read...either from this book or others authored by Dr. Dispenza. Feeding the old self, rather than applying the material earnestly and creating the 2.0 version. If you're analyzing and judging the material, he's already called you out for deferring to the analytical self...which is not the message of these books! Some reviews gave mediocre ratings because it's a lot of the same material from his other books and that it is. However, did you ever perfect a process the first time around? Or did you need to repeat, review, and implement many times over before you felt it was right? Habits are built through repetition and he urges readers to wash, rinse, and repeat; yet some refuse to do this and then criticize the process and his books because they only saw the results that I had already determined to be the outcome in their minds. I'm seeing changes, unquestionably. Good luck to those that follow!!!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Carolyn Loprete
  • 2020/07/08

Life Changing

If you are ready to eliminate unwanted habits and become your ideal self this book is a MUST!!!

  • 総合評価
    1 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    1 out of 5 stars
  • Ahmad
  • 2020/11/27

terrible

Mixing Quantum Mechanics with self help books is sketchy, still, I thought I'd give it a try. I couldn't get through chapter one even. Implying that a randomized trial about the effect of prayer gave a nonstatistical improved results in sepsis is a powerful result is where I just couldn't take it any more.

  • 総合評価
    3 out of 5 stars
  • ナレーション
    3 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Finn
  • 2020/09/28

Ok too scientific

More like mental dumb of vocabulary
Not practical useful for masses ...you Be better with the book unfuk yourself or 50 cent new book Audible book Hustler

並べ替え:
絞り込み:
  • 総合評価
    2 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    2 out of 5 stars
  • Sam
  • 2020/08/19

I can't give this 1 star

I bought this book after listening to Dr. Dispenza do an interview about meditation practices. I REALLY liked the way he described changing the present you and taking control of your thoughts to create the life you envision. I've heard many different people tackle this idea, and in that interview he nailed it for me. Additionally, the audio quality and reading of this book are great.

That being said, I couldn't make it through more than the first hour of this book. I wish that Dr Dispenza didn't try to "prove" everything by claiming it is scientific and related to the quantum realm. The world's leading scientists in quantum mechanics all seem to agree that we barely understand anything about it, and yet Dr Dispenza writes as though he has mastery over it, and that we can learn how to master it too. It seems to be an argument from ignorance, whereby he has taken the correlation of certain outcomes and their connection with people believing they can influence the quantum realm, and decided this is evidence enough that the quantum realm caused these outcomes. Correlation does not imply causation. With millions of people following his teachings, I can see how it would be easy to find a few cases that align by chance, thereby supporting his theory, and ignore the much larger majority that don't fit the narrative.

I can't give this book one star, because I truly believe that many of the principles and ideals of this book can be life changing, and that the overall story being told is incredibly useful. However, I wish he didn't feel the need to package everything up using quantum science - it is like he has searched for something that we cannot yet explain or understand, and used it as if it were unequivocal evidence of the ideas he champions. Of course we can't prove him wrong - we don't fully understand it either - but I wish he would be transparent enough to admit that he doesn't either. The teachings in his books are enough on their own, they would still be just as fantastic without their quantum science explanation.

If you read this review and completely disagree with me, then this book will likely be great for you, and I think you will love it. If however, like me, you like the central themes of changing yourself and becoming a better version of yourself, but don't buy into the quantum science explanation, then this book is definitely not for you, and will be a wasted purchase.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • annee
  • 2020/04/21

damn good

one of the best if not the best things on sudio self development that I have bought, have not finished but it gets better the longer I listen to it, the ideas of how the mind works and how to change your mind and create a new one is simple and engaging, highly recommended

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Goldenboy
  • 2020/04/18

Incredible Book that will change your life

This book helped me to become aware of automatic patterns of behaviour and negative thoughts that were holding me back.

I was then able to reprogram my mind and instead focus on how I want my life to be in the future.

You must be open minded and believe in the law of attraction / meditation / energy & Focus etc for this book to really impact you and change your life for the better. Dr Joe is an expert in the field.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Daniel
  • 2020/05/04

life changing

this was recommended to me by my mentor it's literally rewiring me, and creating a better version of my true self without all the triggers & ego expression.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2020/06/27

Amazing

I have read loads of book on the law of attraction this by far is the best. If you struggle with abstract concepts and putting them into action this book will help. Truly life changing.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • V Mum
  • 2020/07/14

Beautiful

Enjoyed it very much and I will be reading it again. Thank you Dr. Joe Dispenza.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    4 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • philip wells
  • 2021/02/08

A fascinating book

Really enjoyed the book and it’s content however I listening to it I found it hard to have clear actionable point to follow. This may be down me listening rather than reading.
Referring to the PDF I’m still not clear on the actionable steps I need to go through

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Jeremy
  • 2020/11/29

Wonderfully laid out

This book is something else, wonderfully and logically laid out going into the science of quantum mechanics, to the science of the body and chemistry of the mind and how the environment, body and mind all exist in relation to eachother. Stringing together this information in this way will help you become the true self you've always known yourself to be.

  • 総合評価
    1 out of 5 stars
  • ナレーション
    1 out of 5 stars
  • ストーリー
    1 out of 5 stars
  • brianofbattle
  • 2020/07/19

I found it boring and tedious.

If you want to know how the brain works then it’s fine. But this book is tedious and takes hours to get to the point.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    4 out of 5 stars
  • Adam
  • 2021/02/02

Great knowledge being shared.

Great knowledge being shared, well worth to listen to and lots to be gained. Going to listen to this again.

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2020/08/20

A must read

It gave me goosebumps while listening it and form of energy. Will listen to it couple of times for sure!

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Wellsh
  • 2020/07/17

The best non-LOA explanation of LOA

Just finished going through it. Now ready for round 2. One of the best scientific breakdowns of the mystical LOA.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2021/02/20

Loved this book

Gave me a different perspective. Loved it. Every chapter bought me something new to think about and to act on it. Gives you a great insight on how to meditate and how it works and the mindset.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Chris West
  • 2021/02/17

A Must Read for All

Loved it, very easy to listen to. This book is a game changer if you are wanting to change your reality.
I will listen to this again.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2021/02/11

A mind bending experience

This book truly and scientifically explains the law of attraction for those who think it's just wishful thinking and I think it's a book that will echo long into the future of mankind as more and more scientific evidence is discovered supporting the theory described in this book. I truly recommend it. The only thing that I didn't like was the meditation processes should have had a separate audio chapter. Beside that, all the best

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • Amazon Customer
  • 2021/02/04

brilliant

i absolutely loved this book. perfect if you want to expand your consciousness peace and love.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • GetSnapBuds
  • 2021/01/26

Simply Gobsmacked

Wow, from the very opening sentence this book had me hooked and it only got better I had a few bone chilling moments where I could see my life as in a crystal ball, completely rebuilding it self in front of me.

It truly is a user guide to the creation of a new identity. I am so happy that I purchased this book and I recommend it to anybody who wants to dramatically change their life.

I have only just finished listening to it for the first time and I’m going to start listening again the moment I submit this review.

Wow!

  • 総合評価
    5 out of 5 stars
  • Sandra
  • 2020/12/06

great stuff

i found this book to be enlightening. possibly a bit drawn out in areas with all the scientific stuff.

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2020/12/06

Change your life

1 of the 3 only books you’ll ever need, in order to reclaim, maintain, and change your entire life

  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2020/12/04

Great Information

narrated well. this book goes in depth to give you the knowledge. feeling excited about possibility
thanks.