人気の 衛生・健康オーディオブック

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their...

Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques....

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....

Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people. "Only staying active will make you want to live a hundred years."...

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset....

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep.

The Sound That Brings Your Brain Back Into Rhythm PLEASE NOTE: Use headphones for the intended effect. ⸻ Backed by Emerging Neuroscience Recent research from leading institutions—including the Picower Institute for Learning and Memory at MIT (Prof.

Drift into peaceful slumber with the soothing sounds of Italy's Amalfi Coast, captured in stunning Dolby Atmos surround sound. This immersive soundscape, recorded on location, offers a tranquil auditory journey perfect for bedtime relaxation.

To us humans, the sex lives of many animals seem weird. In fact, by comparison with all the other animals, we are the ones with the weird sex lives. How did that come to be?Just count our bizarre ways. We are the only social species to insist on carrying out sex privately. Stranger yet, we have...

Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays....

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair. “This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNN...

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.

This book introduces Tibetan bowls—rich, deep tones and vibrations that offer powerful healing properties and have been used for centuries to enhance meditation practice. These powerful frequencies help you to connect and clarify your spiritual, emotional, and physical focus....

This instructive book identifies specific interpersonal skills and attitudes—often overlooked in clinical training—that facilitate better client outcomes across a broad range of treatment methods and contexts.

Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....