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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- 著者: Aaron Karmin MA
- ナレーター: Brett Barry
- 再生時間: 3 時間 14 分
- 完全版
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Managing Anxiety with Mindfulness for Dummies
- 著者: Joelle Jane Marshall
- ナレーター: Rebecca Mitchell
- 再生時間: 5 時間 3 分
- 完全版
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Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- 著者: Harriet Lerner
- ナレーター: Barbara Caruso
- 再生時間: 6 時間 50 分
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In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- 著者: George K. Simon
- ナレーター: Kevin Foley
- 再生時間: 4 時間 43 分
- 完全版
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Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- 著者: Aaron Karmin MA
- ナレーター: Brett Barry
- 再生時間: 3 時間 14 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Managing Anxiety with Mindfulness for Dummies
- 著者: Joelle Jane Marshall
- ナレーター: Rebecca Mitchell
- 再生時間: 5 時間 3 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- 著者: Harriet Lerner
- ナレーター: Barbara Caruso
- 再生時間: 6 時間 50 分
- 完全版
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総合評価
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ナレーション
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ストーリー
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- 著者: George K. Simon
- ナレーター: Kevin Foley
- 再生時間: 4 時間 43 分
- 完全版
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総合評価
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Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate
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How Not to Hate Your Husband After Kids
- 著者: Jancee Dunn
- ナレーター: Jancee Dunn
- 再生時間: 7 時間 37 分
- 完全版
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- 著者: Leonard Scheff, Susan Edmiston
- ナレーター: Bill Mendieta
- 再生時間: 4 時間 48 分
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......
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Master Emotional Intelligence: 7 Books in 1
- Emotional Intelligence, How to Analyze People, Cognitive Behavioral Therapy, Self-Discipline, Manipulation, Anger Management, Empath
- 著者: Edward Benedict, Jane Orloff, Ray Vaden
- ナレーター: Betty Johnston, Kip Ferguson, Sam Slydell, 、その他
- 再生時間: 11 時間 3 分
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Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Listen to find out more....
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- 著者: Xandria Ooi
- ナレーター: Cindy Kay
- 再生時間: 7 時間 16 分
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Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them....
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- 著者: Robert L. Leahy
- ナレーター: Fred Stella
- 再生時間: 7 時間 23 分
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In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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Anger Management: The Solution: Ultimate Complete Guide
- 著者: Kate Dana
- ナレーター: Heather Vale
- 再生時間: 6 時間 5 分
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Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don’t need to live like this. Join Kata Dana as she dives into this complex and emotional issue, helping you understand your anger like never before....
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Was deine Wut dir sagen will. Überraschende Einsichten
- 著者: Marshall B. Rosenberg
- ナレーター: Markus Hoffmann, Ulrike Hübschmann, Joachim Schönfeld
- 再生時間: 1 時間 49 分
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In der Gewaltfreien Kommunikation lernen wir, dass Wut einem ganz bestimmten Zweck dient...
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- 著者: Allen Klein
- ナレーター: Chris Lutkin
- 再生時間: 7 時間 43 分
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This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material....
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- 著者: Steven Turner
- ナレーター: Sam Slydell
- 再生時間: 5 時間 48 分
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Managing Anger with CBT for Dummies
- 著者: Gillian Bloxham
- ナレーター: Simon Slater
- 再生時間: 5 時間 28 分
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Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviors....
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- 著者: David J. Lieberman
- ナレーター: David J. Lieberman, Robert Fass
- 再生時間: 5 時間 31 分
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Anger Management
- Control Your Anger, Master Your Emotions, Overcome Anxiety and Stress. Learn How to Use Anger to Your Advantage
- 著者: Stephen Dry
- ナレーター: Stephen Justice
- 再生時間: 3 時間 24 分
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When you want to live a more productive, safe, and enjoyable life, you need to learn how to conquer negative emotions. Strong and raw emotions, like rage, sometimes, deprive us of the happiness that we might otherwise enjoy....
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- 著者: Faith G. Harper PhD LPC-S ACS ACN
- ナレーター: Erin Bennett
- 再生時間: 2 時間 14 分
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Anger Management: Control Anger & Stop Hurting the One Person That Matters Most - You
- 著者: Addison Fenn
- ナレーター: Benjamin McLean
- 再生時間: 1 時間 9 分
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In this audiobook, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more....
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- 著者: Gerard Shaw
- ナレーター: John-Michael Jalonen
- 再生時間: 3 時間 22 分
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This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- 著者: Massimo Pigliucci
- ナレーター: Peter Coleman
- 再生時間: 6 時間 35 分
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Anger Management Workbook
- The Ultimate Guide to Managing Your Emotions and Achieve Self-Control
- 著者: Michael Edwards
- ナレーター: Daniel Perez
- 再生時間: 4 時間 53 分
- 完全版
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Managing anger both in yourself and other people is very important in setting great examples for your spouse to follow. Calming down even when you're supposed to be angry will make them rethink their outburst and actually come down to your level....
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- 著者: Jennifer Lee
- ナレーター: Rachel Leblang
- 再生時間: 3 時間
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- 著者: Carla Naumburg PhD
- ナレーター: Patricia Rodriguez
- 再生時間: 6 時間 23 分
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Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- 著者: Seneca, James S. Romm - translator
- ナレーター: P.J. Ochlan
- 再生時間: 2 時間 4 分
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This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....
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Libérate de la ira en forma positiva [Free Yourself from Anger in a Positive Way]
- Meditación guiada [Guided Meditation]
- 著者: Louise L. Hay
- ナレーター: Nelly Maria Rodriguez Orrostieta
- 再生時間: 34 分
- オリジナル版
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Disuelve la ira en forma positiva y segura para que superes las barreras emocionales que no te permiten sentirte bien contigo mismo....
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Anger Management for Dummies, 2nd Edition
- 著者: Charles H. Elliott, Laura L. Smith PhD
- ナレーター: Derek Shoales
- 再生時間: 12 時間 2 分
- 完全版
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Emotional Intelligence Mastery
- Discover How to Take Charge of Your Emotions, Depression, Anxiety, Improve Social Skills & Boost Your EQ
- 著者: J. D. Bolouri
- ナレーター: Eric Burr
- 再生時間: 3 時間 28 分
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Do you really believe in today’s hyperactive social world solving complicated mathematical equations and technical problems are the true measure of a person’s intelligence? Listen to find out more....