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The most frequent forms of anxiety disorders are generalized anxiety disorder, panic disorder, social anxiety disorder, and particular phobias. Each variety appears differently, but all have a basic symptom of excessive anxiety Physical symptoms commonly accompany mental strain and may include a fast pulse, muscular tension, weariness, restlessness, gastrointestinal pain, and sleep difficulties. People with anxiety disorders may often have irritation and difficulties focusing, which may further disrupt their everyday lives.

Paige had always envisioned what her last couple of years of high school would be like when her parents finally would allow her to date. She already had the most amazing friends, and now she needed her dream lover. She had her eyes set on one quarterback at school, but as luck would have it, he would be the typical school jerk who had a darkness inside. Paige thought she would never find love until she met Declan, who showed her the meaning of love; he treated her like a queen. Declan was the prince in her fairy tale--until her fairy tale turned into a nightmare.

It's letting yourself feel every feeling. It's fulfillment and satisfaction mixed with yearning for more... I couldn't imagine switching places with her. I had wanted to at first. When we met, I was so envious of her freedom and fire. She could do whatever she wanted, whenever she wanted. She didn't have anything or anyone holding her back. She was encouraged to be naughty. She danced with fire and never got burned, ever. Esha is the demon of desire. Rachel is a happily married mom of two with an office job, a gorgeous husband, and an insatiable need for more. More everything.

From lab-grown meat and AI-driven recipes to sustainable farming and edible insects, The Future of Taste explores the groundbreaking innovations that are transforming what—and how—we eat. Whether you’re a food lover, tech enthusiast, or curious futurist, this compelling guide provides a bold vision of the culinary world of tomorrow.

Coping With Anxiety by Mark McCabe is a compassionate and practical guide for anyone who feels overwhelmed by worry, fear, or stress. Whether your anxiety shows up as racing thoughts, sleepless nights, or a constant sense of unease, this book is here to help you understand it—and manage it—with clarity and confidence.

In Women and the Digital Frontier, explore how women across the globe are tapping into new realms of wealth creation through NFTs, virtual real estate, and the metaverse. This groundbreaking guide is both an empowering manifesto and a practical playbook for navigating the opportunities of the digital economy.

Unlock the full potential of content marketing with this all-in-one guide designed for entrepreneurs, marketers, and business professionals ready to elevate their digital presence. Whether you're just starting out or looking to sharpen your strategy, Mastering Content Marketing gives you everything you need to build a results-driven content engine.

Have you ever felt a deep pull to tell your story—but didn’t know where to begin? "How to Write Your Fantastic Personal Story as a Woman and Change Your Future" is your empowering guide to discovering your voice, healing through storytelling, and crafting a narrative that inspires transformation—both in yourself and others.

Joanne S. Duffin’s poetry is a captivating fusion of the personal and the universal, delving into the depths of the human experience. Her verses touch upon matters of the heart, offer insightful observations of the world, and fearlessly tackle the pressing issues of our time, both within the United States of America and on a global scale.

Is your child constantly seeking perfection, afraid to make mistakes, or feeling overwhelmed by the pressure to excel? Many kids today struggle with perfectionism, which can lead to anxiety, stress, and even burnout. The Quest for Imperfection is a book designed for children and their caregivers to understand and tackle the challenges of perfectionism.

In the vast, untouched wilderness of Arizona, where jagged mountains and sweeping valleys collide under an endless sky, one man’s search for solitude becomes an unexpected journey into the unknown. Jake had come to these remote acres to find a reprieve from the noise of the world, hoping to reconnect with the land and his own resilience. But fate had other plans.

Kai had survived the treacherous Mage trying to kill him in his own house. But new enemies loom over the horizon. Having increased his personal strength and taking control over the City of Veralt, Kai had just began to learn the ropes of being a noble lord when trouble knocks on his door. Summoned by the Archine Tower that may or may not be the one trying to kill him, he moves to the capital with his trusted subordinates to dip his toe in the muddy waters of capital politics. To make matters worse, a beast wave threatens to crush over his city.

Clive Staples Lewis, better known as C.S. Lewis, was a respected academic, writer, and speaker. While he might be best known for his works of fantasy, especially the Chronicles of Narnia and Space Trilogy series, he also wrote many books on Christian apologetics, including Mere Christianity, Miracles, and The Problem of Pain.

It’s been eleven years since high-powered attorney Sarah Morgan defended her husband, Adam, against the charge of murdering his mistress. Sarah has long since moved on, starting a family with her new husband, Bob Miller, and changing careers. Her life is back to being exactly how she always wanted … or is it?

This Very Short Introduction to psycholinguistics is an accessible and engaging description of how people use language. Talking and understanding language probably seem like simple and straightforward skills, but research in psycholinguistics has shown that complex computations take place behind the scenes when you communicate with others. Recent debates concerning how AI tools such as ChatGPT work highlight some of these core questions about the language faculty and how it is that humans comprehend, produce, and learn language.

Military history often highlights successes and suggests a sense of inevitability about victory, but there is so much that can be gleaned from considering failures. Study these crucibles of history to gain a better understanding of why a civilization took - or didn't take - a particular path.

The capacity to find, grasp, and methodically and successfully address issues is called problem-solving. It is a cognitive and behavioral process that permits humans to go from an unpleasant circumstance to a desired one.

Conoce las historias que los padres contaban a sus hijos en el siglo XIV en España. El conde Lucanor es un libro de cuentos escrito por don Juan Manuel, sobrino del rey Alfonso X. Todos los cuentos tienen la misma estructura: el joven Lucanor le pide consejo a Patronio, su consejero, sobre algo que le preocupa. Para ayudarlo, Patronio le cuenta un cuento como ejemplo. Estos cuentos están basados en relatos populares, ya conocidos en muchos países, que los padres contaban a sus hijos porque, en aquella época, casi nadie sabía leer ni escribir.

What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.