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Rituals of Release: How to Make Room for Your New Life (Handbooks for Healing)

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Rituals of Release: How to Make Room for Your New Life (Handbooks for Healing)

著者： Rachel S. Heslin
ナレーター： Rachel S. Heslin
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概要
 You know the feeling: overwhelmed and maybe even trapped. You want to change your life, but nothing seems to work. Maybe it's time to let go of what's been holding you down. Like a teacup already full to overflowing, we cannot pursue new dreams or goals when we're drowning in old patterns and projects. In this book, you'll learn the required elements to create a ritual, four different types of release, and specific techniques to lovingly honor and let go of those things which do not support your new path, freeing you to spread your wings. /Rituals of Release/ is the first in a series of short, practical books designed to help you make peace with your past so that you can embrace your future with all your heart. The second book is /Hearts are Meant to Be Broken: A New Approach to Grief./©2016 Rachel S. Heslin (P)2026 Rachel S. Heslin ストレス管理 個人的成功 心理学 心理学・心の健康 自己啓発
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