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One day, the life of middle-aged Japanese businessman Ryoma Takebayashi came to a rather sudden and disappointing end. Ryoma had never had a blessed life, but after his death, three great gods sought his cooperation and reincarnated him as a child in another world with swords and magic!

Jon Hamm leads an all-star cast that includes Kate Mara, Ana de la Reguera, John Slattery, and Bradley Whitford in the riveting true story behind the making of the one American movie the FBI never wanted you to see.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Feyre has undergone more trials than one human woman can carry in her heart. Though she’s now been granted the powers and lifespan of the High Fae, she is haunted by her time Under the Mountain and the terrible deeds she performed to save the lives of Tamlin and his people.

Discover how to stay one step ahead of AI and unlock opportunities as a professional, business owner, and even as a parent! With valuable insights, strategies, and real-life examples, this book provides you with comprehensive tools you need to take meaningful action and stay ahead in the age of AI.

While running in Central Park, New York Times science writer Damon Ellis crashes—literally—into a story that just might resurrect his career…and change the course of human history. On the face of it, it seems absurd—a small biotech company in Boston called Calypso that claims to have cracked the secret of eternal youth. Surely a hoax. Or is it?

An army of monsters walks among us. A war wages between petty gods. The end of the world draws ever closer. And worst of all, Jack can't find anyone else to help cover the night shift. Coming as a surprise to absolutely no one, Jack finds himself once again neck-deep in the middle of another deadly nightmare-come-true. And this time around, it's going to be a lot harder to tell who's a friend, who's an enemy... and who's even human. In the third installment of the Gas Station Tetralogy, Jack’s world will change forever. Questions will be answered, and answers will be questioned.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Feyre has undergone more trials than one human woman can carry in her heart. Though she’s now been granted the powers and lifespan of the High Fae, she is haunted by her time Under the Mountain and the terrible deeds she performed to save the lives of Tamlin and his people.

This Very Short Introduction is a general introduction to oral history from the interview to the archive. Douglas A. Boyd examines the oral history interview, recording techniques and strategies, technologies for making oral history accessible, and the legal and ethical implications throughout the work of oral history. Boyd also pays special attention to the role of the archive and the importance of memory.

The four Celestial Heirs will stop at nothing to destroy the lives of me and my sister. But they haven't figured out yet that we're the strongest creatures they've ever known. And when that secret comes out, we need to be ready to face them as well as any other cruel Fae who rises against us. It’s us or them. And it damn well won’t be us.

Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he toils willingly, trusting that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and lush wilds spread across the planet. Darrow—and Reds like him—are nothing more than slaves to a decadent ruling class.

The shadows are in my blood. I can feel them crawling through me, slithering under my skin and taking me hostage. But the darkness within me isn't nearly as bad as the darkness that lives around me. The four Celestial Heirs will stop at nothing to destroy the lives of me and my sister. But they haven't figured out yet, that we're the strongest creatures they've ever known. And when that secret comes out, we need to be ready to face them as well as any other cruel Fae who rises against us. It’s us or them. And it damn well won’t be us.

Darrow would have lived in peace, but his enemies brought him war. The Gold overlords demanded his obedience, hanged his wife, and enslaved his people. But Darrow is determined to fight back. Risking everything to transform himself and breach Gold society, Darrow has battled to survive the cutthroat rivalries that breed Society’s mightiest warriors, climbed the ranks, and waited patiently to unleash the revolution that will tear the hierarchy apart from within. Finally, the time has come.

The stars have cursed us all. After the devastating events at Zodiac Academy, we have to deal with this hollow reality we're faced with. Lionel seeks to destroy us, the Nymphs seek to destroy the entire Fae race, and between all of it, we have to try and survive each day and prove our worth in this forsaken place. I'm afraid of everything falling apart, but it looks like it already has. Death lurks around every corner, and it wants to claim me and my sister. But together, we will overcome the darkness that seeks to defeat us.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Darrow would have lived in peace, but his enemies brought him war. The Gold overlords demanded his obedience, hanged his wife, and enslaved his people. But Darrow is determined to fight back. Risking everything to transform himself and breach Gold society, Darrow has battled to survive the cutthroat rivalries that breed Society’s mightiest warriors, climbed the ranks, and waited patiently to unleash the revolution that will tear the hierarchy apart from within. Finally, the time has come.

Feyre, Rhysand, and their friends are still busy rebuilding the Night Court and the vastly altered world beyond, recovering from the war that changed everything. But Winter Solstice is finally approaching, and with it, the joy of a hard-earned reprieve. Yet even the festive atmosphere can't keep the shadows of the past from looming. As Feyre navigates her first Winter Solstice as High Lady, her concern for those dearest to her deepens. They have more wounds than she anticipated-scars that will have a far-reaching impact on the future of their court.

Cyber Security Beginners Guide. Technology is constantly changing fast and it wont stop, we know this; however, now machine learning and automation are huge game-changers for security and threat management. Do you feel that cyber security is indispensable in todays digital-dependent world? Do you want to introduce yourself to the world of cyber security but are easily overwhelmed or not sure where to start? Are you concerned about your own digital devices and networks, do you suspect they may be hacked or reporting information about your daily habits to unknown databases?

Melanie Hoskins, an experienced firefighter-paramedic, has been recruited by a very selective and secret organisation known as The Division. Their mission is to protect the populace and secure the continuation of the United States. The Division is only activated at times of dire need. This just so happens to be one of those times. Based in New York City, Hoskins is forced to leave her civilian life and those she loves behind, and join the front line to try to control the 'dollar flu' virus that has been spreading throughout the city.