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Dealing with the different curve balls life throws at us can leave you screaming for “MORE COFFEE PLEASE!” just to make it thru the day.  Come take a load off and join me as I attempt to make sense of it all. In my little corner of the internet I will spill the tea on my day to day dramas and how I try to survive. Discussing subjects such as how I deal with our littles, mental health, adult friendships, relationships, careers and everything in between. Adulting is hard! So sit back, relax, grab your coffee and come for the ride as I do my best to figure out this thing called life. Support...

Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.

Season 5 is streaming weekly every Wednesday @ 3pm ET. More or Less is a captivating podcast exploring the intersection of mental health & music. We’re pausing the music to highlight wellness and check in with the artists we know and love. Support this podcast: https://podcasters.spotify.com/pod/show/moreorlesswithjess/support