Glam rock powerhouse Spencer Sutherland brings his humor and heart for a chaotically honest (in the best way!) conversation about finding your voice & owning who you are.

Spencer reflects on growing up in Ohio, navigating body image struggles and bullying as a teenager, and the lessons he learned from competing on The X Factor UK.

He opens up about the pressure to fit the pop star mold and how his latest music marks the most honest chapter of his career.

This episode is a reminder that the best things happen when you stop chasing who you think you should be.... and start embracing the person you've always been!

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• Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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🔗 Spencer Sutherland Links:

• Stay connected with Spencer here.

Credits:

🎙 Hosted by Jessica McDevitt

🎛 Produced by Remy Hernandez

Independent artist Earth to Eve joins the show for an honest conversation about mental health, creativity, and building a passionate community that helps people feel less alone.

Fresh off the release of her debut album, Oversharing on the Internet, Earth to Eve shares the realities of being a DIY musician, defining success beyond streams and followers but by the people it impacts.

She opens up about her lived experiences with depression and chronic illness, and how songwriting became both a creative outlet and a lifeline.

Together, we dive into the future of music in the age of AI, political advocacy through art, and what it means to stay grounded in an increasingly noisy world.

🔗 More or Less Links:

• Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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🔗 Earth to Eve Links:

• Stay connected with Eve ⁠here.⁠

Credits:

🎙 Hosted by Jessica McDevitt

🎛 Produced by Remy Hernandez

Alana Springsteen joins Jess following the release of her new album, I Hope This Helps, for a candid conversation about healing, self-discovery, and learning to choose yourself.

Growing up in a faith-based household, Alana reflects on her evolving relationship with spirituality and what it was like becoming the first person in her family to seek therapy. She opens up about anxiety and how EMDR helped her process childhood experiences that continue to shape her life today.

Together, they dive into vulnerability, family expectations, and the courage it takes to build a life that feels authentic.

This one is for anyone learning to trust their inner voice and create a life that feels true to who they are, more or less.

🔗 More or Less Links:

• Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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🔗 Alana Springsteen Links:

• Stay connected with Alana here.

Credits:

🎙 Hosted by Jessica McDevitt

🎛 Produced by Remy Hernandez