検索キーワード： 著者 "TaichiFlow (Alessio Longo)" すべてのカテゴリー

Tai Chi and Qigong are two disciplines that open up new possibilities for our practice, bringing new opportunities for personal development while supporting our overall health and well-being. What are they? What can they do for us? And how can we avoid the common mistakes that beginners tend to make when approaching them? Let's explore these practices together in a simple, practical, and accessible way. Video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared email to: [taichiflow.online@gmail.com](mailto:taichiflow.online@gmail.com) Substack: https://taichinotes.substack.com/

Ogni giorno aumentano i praticanti di arti interne cinesi, in Cina e nel mondo. Arrivano a noi da un passato lontano e da una geografia distante, principalmente nella forma di discipline quali il Taichi (Taiji, Taijiquan, Tai Chi, Taichichuan, Tai Chi Chuan), il Qigong (Qi Gong, Chi Kung), la meditazione. Ma di cosa si tratta, e cosa queste discipline possono fare per noi ? Quali sono gli errori in cui solitamente incorre il principiante? Parliamone insieme. - https://taichiflow.thinkific.com/ ; www.taichiflow.org - taichiflow.online@gmail.com - https://taichiflow.substack.com/