検索キーワード： 著者 "Patricia Carlisle" すべてのカテゴリー

This book contains proven strategies and techniques for how to communication with anyone beyond your personal inner circle. Anytime you want to expand your reach beyond your personal inner circle and connect with people who think and feel differently than you do, your communication skills will be the key factor that determines your results.

In its simplest and most concise form, emotional intelligence (referred to as EI, or EQ for "emotional quotient") is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. This ability also allows us to recognize and understand what other are experiencing emotionally. This recognition and understanding is, for the most part, a nonverbal process that informs thinking, and influences how well you connect with others.

This book contains proven steps and strategies on how to add mental resilience to your life. Building mental resilience is important if you want to get tougher and build a shield against all the stress and bad things in the world. It is so easy to give up under high pressure and let go of your dreams and hopes for the future. However, do not despair. There are ways to practice mental resilience and become a stronger person.

You're about to discover strategies on how to stand up for yourself. It's a great way of thinking, and it is crucial to stand up for you. Yet there are methods for doing this that are really prudent. Ways that will help both you and your relationship. Ways that will keep you from defying the individuals you really need to face. Sincerely telling others what you need, your cravings, and how you feel shows individual pride, fearlessness, and regard.

This book contains proven steps and strategies on how to successfully and comfortably live with someone with a mental illness in your home. Mental illness is stated as any of the various disorders in which a person’s thoughts, emotions, or behavior are so abnormal as to cause suffering to himself, herself, or other people or any other of the various disorders or diseases characterized by abnormal patterns of thought and behavior. So just talk to the person. You must learn about the illness if the person you care for has been given a diagnosis. This is one of the ways that can help you understand how it affects them and can help you feel more confident caring for them.

This book contains proven steps and strategies on how to lead an enjoyable and fulfilling life, helping you to become more aware of yourself and others around you. Have you ever felt really stuck? Like every day was a struggle to get through and you knew in your heart the next day would feel the same?

Overcoming jealousy is like changing any emotional reaction or behavior. It begins with awareness. Awareness allows you to see that the projected stories in your mind are not true. When you have this clarity, you no longer react to the scenarios that your mind imagines. Jealousy and anger are emotional reactions to believing scenarios in your mind that are not true.

This book contains proven steps and strategies on what you need to know if you love an alcoholic, and help you to assess how serious a drinking problem is. Many health professionals now consider alcoholism to be the largest single medical problem in the US. There may be few outward signs during the early stages of alcoholism. The person may be able to function fairly normally. Some personality changes may be apparent, for example, increasing conflict with family members, and an inability to handle stress.

This book contains proven steps and strategies on how to determine the difference between mental illness and dementia in the elderly. Dementia is a syndrome characterized by a progressive deterioration of cognitive ability in a previously unimpaired person, and which results in impairment of normal daily functioning. Cognitive function includes memory, intellect, and orientation, thus a person suffering from dementia would have impairment in these various aspects of "cognition".

This book contains proven steps and strategies on how to overcome codependency. Most people who are codependent are constantly in an emotional state of fear, anxiety, and pain or feel like they're losing their way of thinking.

The easiest way to understand boundaries in your relationships is to consider boundaries as a property line. Everyone has seen "No Trespassing" signs, which sends the reasonable message that if you abuse that limit, there will be consequences. This type of limit is anything but difficult to comprehend because you can actually see the sign and the borders it ensures. Individual boundaries can be harder to characterize because the lines are imperceptible, can change, and are extraordinary to every person.

All over the world the aging population increases on a regular basis. The elderly accounts for the populations in the age group from 60 years and above. In most countries, these age groups are either referred to as dependents, those within the retirement age or they are commonly referred to as the aged. Hence, mental health care for the elderly is a topic that needs to be taken seriously.

You'll learn what racing thoughts are, reasons for racing thoughts, panic attacks and racing thoughts, anxiety and racing thoughts, how sleep cures racing thoughts, and much more.

This book contains proven steps and strategies to help you tackle binge eating and bulimia nervosa. It will also help you to develop a healthier relationship with food. Just like binge eaters, sufferers of bulimia nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting, and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as bulimia nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind.

Relationships are always easy when they first start. Both individuals are on their best behavior. They wear their best clothes, are very polite, and put in a lot of love and effort. But sometimes, despite the initial excitement and all those promises made, things don't go the way they were planned. 

Anger is an ordinary, solid feeling, yet when constant, it can have considerable negative outcomes for your connections, your wellbeing, and your perspective. Controlling anger has many favorable outcomes for your life, as well as the lives of the people around you. Anger is usually a feeling that most people find hard to control and a feeling that keeps circling our mind again and again after we happen to feel angry about something.

Society has always been apprehensive about patients suffering with mental disorders. Many people don't understand the meaning of mental illness. There are several myths and misconceptions prevalent among people and these are detrimental to society. It is important to get these stigmas cleared from the minds of people to ensure better treatment and care for mentally ill individuals.

You're about to discover how to recognize the signs of depression in teens and what treatment will help them to combat their symptoms. Depression can cause a person to function at a low level, especially when the person is being affected by psychological depression that can lead to being sad and inactive, having difficulty in thinking, and not being able to concentrate; when the person shows a significant increase or decrease in appetite and spends a lot of time sleeping and feeling hopeless; and sometimes suicidal tendencies are all associated with depression.

This book contains proven steps and strategies on how to learn to forgive. Anger is a human emotion. It is strongly linked to rage, and all of us have experienced it in some form since we were children. We are taught as children that anger and rage are not okay, and so we learn very early on to hide our anger and our rage. Anger is also linked to fear. It is often a fear response that triggers an angry outburst, and is part of the fight or flight response.

A narcissist is someone who cares only for themselves, termed after a Greek mythological character, Narcissus. The story goes that he's was so obsessed with himself that he falls in love with his reflection. That is the cornerstone of a narcissistic personality. They are so self-absorbed that they lack the basic human trait of empathy (being able to put themselves into someone else's shoes). Without empathy, you are left with a person who use everyone in their awaken moment as a means for their own pleasure.