検索キーワード： 著者 "Patricia A. Carlisle" すべてのカテゴリー

The language surrounding what toxins are is purposely vague. Simply put, a toxin is harmful matter. The reason for this ambiguous language is due to the many types of toxins, all with different and potentially detrimental effects. For the purpose of clarity and consistency in our detox book, we break down toxins into three categories: internal toxins, external toxins, and toxic behaviors.

Yoga is most recognized form of exercise, stretching, aerobic exercise, and meditation. The definition of yoga is "to yoke or joint together". It integrates the mind and body focusing on balance posture, deep breathing, stretching, and relaxation. Yoga evolved from Hindu, Jaina, and Buddhist religious traditions in India.

Although at first it may seem simple to define what constitutes bullying behavior, it does not always fit the classic stereotype of the older boy beating up his smaller classmate. Bullying is a multifaceted behavior that shifts with the situation, the people involved, the time and place. The Centers for Disease Control & Prevention defines bullying as "unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance.

Art has been used as a means of communication, self-expression, group interaction, diagnosis, and conflict resolution throughout history. For thousands of years, cultures and religions around the world have incorporated the use of carved idols and charms, as well as sacred paintings and symbols, in the healing process. The establishment of art therapy as a unique and publicly accepted therapeutic approach only took place recently, in the mid-20th century.

Antisocial behavior can be characterized as an overall lack of adherence to the social mores, and standards that allow members of society to coexist peaceably. Many people who display this type of behavior may seem charming, but often cause harm to others, and show little remorse for their actions. Antisocial behavior can be part of a larger conduct disorder, or personality disorder. On the other hand, an asocial individual is someone who keeps to themselves, generally ignoring other people. Just as asexual is without sex, asocial is without socialization.

Everyone has something called "a comfort zone". It's only human for us to do whatever we can to stay in our comfort zone, whether that is cleaning up an office, checking email, or an innumerable number of other things. Your comfort zone will hold you back from achieving your true potential. Look at it another way - every moment you spend doing those things that you're comfortable with could be another moment you spend honing the skills that will drive you to success.

Does the "ding" of your phone have you dropping whatever you're doing to see who "liked" your latest Facebook status? Are you answering work emails before rubbing the sleep from your eyes? Does a low battery icon leave you quivering in fear? You, my friend, are likely suffering from nomophobia. Nomophobia, as the name suggests, is a fear of not being able to stay connected by mobile all the time.

There is a tendency to use the word depression to describe periods or episodes of sadness that each of us experience from time to time. And for many of us, during these periods it is not always easy to discern where normal sorrow ends and clinical depression begins. Yet, anyone who has ever experienced an episode of major depression knows - at least after the depression has lifted - that what they feel is more than just ongoing or persistent sadness.

This book contains strategies on how to maintain your relationship and possibly keep your man from cheating. In marriages and committed relationships, most of us expect the obvious: commitment. Unfortunately, after vowing to forsake all others, many people cheat. Countless studies and real life experience tell us that men are more likely to cheat than women. That's no big secret! There are some things in life that you aren't sure you want to know.

Personal development is a very popular topic in modern society, and for a good reason. Individuals need to make themselves the best that they can be in order to achieve success, and if every individual is successful, then the community as a whole is successful. Society works on a basis of morals, values, and laws, and it can only function if the population have good moral, values, and follow the laws. In order to improve yourself you have to know who you are.

This book contains proven a road map of things to look out for in a relationship. It is perfectly natural to crave love and affection. Serious relationships can add a sense of security and meaning in one's life. Naturally humans seek a partner to share their lives with. Falling in love is a beautiful, magical feeling but many people end up in unhealthy relationships despite signs that their partner was not for them because they are blinded by love.

In this day and age, the number of regular eaters is constantly and significantly decreasing, while more and more people develop eating disorders. Nowadays food is far more accessible and varied than in any past society, but physical activities are much more moderate. These factors often lead to eating habits that favor weight problems. However, despite the overall tendency of gaining weight, cultural society favors the slim and thin.

Our thoughts eventually become our reality. I learned that experts calculate the average person has about 50,000 thoughts daily. Many people, including pastors, teachers, and law of attraction coaches tell us that our thoughts can become our things. One interesting realm of human philosophy is the notion that your thoughts are not your own, but rather coming from a collective consciousness or outside force in the universe.

This book contains several ways you can comfort and care for a dying loved one. At the end of life an essential part of the medical care is comfort care. Comfort care helps or mollifies a person who is dying. Comfort care aims at preventing or relieving suffering as much as possible and it helps in improving the quality of life while respecting the dying person's wishes. Many people have no knowledge about comfort care when someone close to them is dying.

The pulp, or the fiber, is also known as roughage or bulk. These are the parts of the fruits/vegetables that your juicer retains behind when it separates the juices from the plant foods. There are two categories of fiber - soluble and insoluble fiber. Your body needs both of these. When consumed, these fibers do not get digested but pass through your digestive system unchanged. On its way to being eliminated from your body, it adds bulk to your stool and softens it, preventing constipation.

This book contains proven steps and strategies on how to cope with people who never know when to be quiet. Some people talk just to hear themselves talk, while others have to explain every detail of their lives. Some people never seem to shut up, no matter if they are monopolizing the conversation or you have a meeting to start. You will no doubt be familiar with these people because they are also the ones who can never let you finish your story before they interrupt you with a similar story that, to them, is even better.

We've all been there. You've been given 30 days to prepare for a term paper - yet you don't start on the paper until the day before it's due. This is called procrastination. A wise man described procrastination as the "dream killer" because it destroys productivity. Procrastination is described as the act of procrastinating; putting off or delaying or deferring an action to a later time.

This book contains proven steps and strategies on how to help dissociative trauma survivors avoid self-injury and prevent self-harm. Self -harm is the demonstration of deliberately cutting or ruining one's body which regularly cause scarring or changeless tissue harm. There are a few unique terms which are used to portray self-injury which incorporate self-hurt, self-harmful conduct, self-mutilation, and self-caused viciousness.

This book contains information that will help you to take control of yourself and fight the fear within. Panic attacks are sudden episodes of intense fear or anxiety of a rapid escalation normally present, somatic and cognitive symptoms such as palpitations, sweating, sudden tremor, feeling of choking, chest pain, nausea, and fear of dying or going crazy. Chills or hot flushes accompany panic attacks.

Gambling has grown at an unprecedented rate over the last decade and is an increasingly popular recreational activity. While gambling was once illegal, or viewed as a disreputable activity, social norms have shifted. Gambling is now a multi-billion dollar industry, and its growth is likely to continue. Surveys indicate that the general population favors funding charities, health care and other important initiatives through the funds generated from gambling.