検索キーワード： 著者 "Nikki Martinez" すべてのカテゴリー

Sometimes, the most productive thing we can do is pause. Welcome to Calmer Journeys, a small space to take a break, breathe, and reconnect with yourself. Hosted by Nikki Martinez, a voice & visual artist producing audio for leading wellness platforms. A CPD-accredited vocal health professional (Vocal Health Education, UK), Nikki guides you through short moments of mindfulness. Please remember, this podcast is support, not a replacement for professional mental health care. If you are struggling, please connect with a qualified therapist. Sound Design by HeyWire Studios.

Recognizing you're toxic is the first step. Overcoming it, is the...funny part? Stand-up Comedians Monarey Martinez and Nikki Bon have a toxic past and are here to bring these effed up tendencies to light in their weekly recovery meetings.