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Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT), and extended 20-30 minute Calm Sessions (Wednesday & Sunday, 5pm GMT). Each session supports nervous system regulation, emotional release, and rest, helping you let go, recharge your mind, and reconnect with calm. From releasing past pain to building inner clarity and resilience, this podcast offers daily audio support for emotional wellbeing, restful sleep, and mindful personal growth. Join us for ad free listening on patreon here.https://...

Hi, I’m Neil Robson, The Affirmation Show will cover affirmations or mantras for you to repeat or write down.As a hypnotist I know that repetition is a very effective way to lay down new neuro pathways into your unconscious mind that can then be utilised to get you thinking and acting the way you really want to.I’ll cover all subjects but if you’d like something specific, get in touch and I’ll sort it.Episodes updated twice a week.Pick an episode for what you’d like to work on and listen to it daily for 21 days, this length of time allows the affirmation to become embedded into your ...

Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT), and extended 20-30 minute Calm Sessions (Wednesday & Sunday, 5pm GMT). Each session supports nervous system regulation, emotional release, and rest, helping you let go, recharge your mind, and reconnect with calm. From releasing past pain to building inner clarity and resilience, this podcast offers daily audio support for emotional wellbeing, restful sleep, and mindful personal growth. Join us for ad free listening on patreon here.https://...