検索キーワード： 著者 "Jon" すべてのカテゴリー

Every parent wants two things for their children: One is to have a rich, imaginative life; the other is to have everything they need to be physically healthy. Well, as far as colorful lives and staying healthy are concerned, Short Stories or Kids by Kids Club is just the thing! Using the most famous children's stories—including Aesop's Fables, The Three Little Pigs, Hansel and Gretel, and many more—this book will help your child enrich their life through the magic of storytelling and provide a wonderful, gadget-free sleep routine to help them recover from long, hectic days!

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

In The Perfect Launch System, Jon LaClare—founder of Harvest Growth and marketing veteran behind household names like OxiClean and Nabisco’s 100-Calorie Packs—pulls back the curtain on the proven launch formula that has helped hundreds of products generate more than $2 billion in total revenue. Whether you’re an inventor with a brand-new product, a seasoned entrepreneur, or a marketer looking to scale a business, this book gives you a step-by-step blueprint for launching marketing campaigns — smarter, faster, and more profitably.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Pro Wrestling podcast discussing Raw, Smackdown, and PLEs.

Select BGM is a video game music podcast based in Salt Lake City, Utah focused on video game related music from all eras.

Marty Friedman's upbringing was as atypical as his career. Growing up in a Jewish household in Maryland, the son of an NSA executive, he lacked motivation until he discovered the guitar. Enjoying a hazy adolescence overflowing with partying, music, and teen antics, he achieved local stardom in Deuce, then burst onto the national scene by pioneering a radically new style of playing, bringing attention to the guitar aficionado label, Shrapnel Records. Friedman moved to California and scored a gig in Megadeth.

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

On a street in a town in the North of England, ordinary people are going through the motions of their everyday existence - street cricket, barbecues, painting windows.... A young man is in love with a neighbour who does not even know his name. An old couple make their way up to the nearby bus stop. But then a terrible event shatters the quiet of the early summer evening. That this remarkable and horrific event is only poignant to those who saw it means that those who witness it will be altered forever.

If you’re looking to navigate the chaotic, dunce-infested waters of American politics, Democracy or Else is here to help you tackle what might be the greatest question of our time: How do you get involved in the political process and make a real difference without giving in to the sense of impending dread that hangs over our society like a nameless stench? Democracy or Else is a resource for everyone—from political junkies following every turn of the news cycle to young people getting ready to vote for the first time.

David Mitchell hosts the hilarious panel show which turns honest men into lying cheats. In this devious and delightfully funny competition, four comedians have the audacity to lie through their teeth for victory.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Jon Stewart, host of the Emmy and Peabody Award-winning The Daily Show, and his coterie of patriots deliver a hilarious look at American government.

To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

War ravages the kingdoms of Hyrum and Tyril, strange apparitions are appearing everywhere, but the worst part of it all is Jayden finds himself at the center of an ancient prophecy. He once fought for the evil Sorcerer King of Hyrum, but Jayden defected and renounced violence. His new life as a traveling bard makes him best suited to find the Harp of the Ancients and play their songs which will stave off Armageddon. But can he find the relic and learn their writ before the entire world is torn asunder?

This practical guide explains how you can apply key principles in psychology to build products and experiences that are more intuitive and human-centered. Author Jon Yablonski deconstructs familiar apps and experiences to provide clear examples of how UX designers can build experiences that adapt to how users perceive and process digital interfaces.

In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded.

The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs and politicians are, in fact, psychopaths teaches Ronson how to spot these high-flying individuals by looking out for little telltale verbal and nonverbal clues. And so Ronson, armed with his new psychopath-spotting abilities, enters the corridors of power.