検索キーワード： 著者 "Gianna Biscontini" すべてのカテゴリー

Smart, Sacred & Slightly Unhinged is a podcast about the human experience—where science, soul, and irreverence collide. Join host Gianna Biscontini, Board Certified Behavior Analyst, bestselling author of F-ckless, founder of Expanded Women's Health and Wellness, and chronic contrarian as she explores the wild alchemy and possible expansion of our lives through neuroscience, business, identity work, mindfulness, sacred rituals, feminism, quantum physics, nature, and more. Messy, meandering, amusing— and always in service of you becoming more fully, unapologetically alive.

In F--kless: A Guide to Wild, Unencumbered Freedom, behavior scientist and lifestyle design coach Gianna Biscontini guides women through the process of liberating themselves from the archaic, stifling expectations society has placed on them for over a century so they can finally live life on their own terms. Through humor, storytelling, and a healthy dash of behavioral science, you’ll learn step by step how to leave it all behind, dropping the beliefs that no longer fit and creating a new narrative about what it means to be female—and what exactly life looks like from here.