検索キーワード： 著者 "Erin Myers" すべてのカテゴリー

What Helps Us Heal with Erin Myers explores practical tools, personal stories, and expert interviews that support real healing—especially for people navigating chronic conditions, complex diagnoses, and the search for answers.Even with all her years of expertise as a Pilates educator, international scoliosis expert, and Spiral Spine Pilates founder, some of Erin’s deepest learning has come from navigating chronic and complex health challenges both in her own body and her family’s bodies as well.Come along for the journey and discover that a diagnosis doesn't have to define you.

Welcome to Mirror Mirror!Where this mother-daughter duo basically decided to record their phone calls. We are looking into the Mirror at ourselves, each other and our lineage. Some episodes will have a theme, some will be off the cuff, and some will be interesting interviews with other women in our lives. Always expect laughter, goofiness, some tears and depth.This podcast explores our journey as humans, as women, as partners, as siblings, as daughters... all the things and then some. We are on a mission to heal and break generational patterns. So, we thought recording it could help to heal, ...

A podcast about working out, eating food, and talking a little shit along the way. Join us on this ride where we'll cover new trends in workouts, restaurants and food, recipes, interviews with small business owners, and SO much more. Can't wait to see y'all there!!