『Fitness, Food, Self』のカバーアート

Fitness, Food, Self

Fitness, Food, Self

著者： Liz Zembrycki and Erin Myers
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 A podcast about working out, eating food, and talking a little shit along the way. Join us on this ride where we'll cover new trends in workouts, restaurants and food, recipes, interviews with small business owners, and SO much more. Can't wait to see y'all there!!© 2026 Fitness, Food, Self マネジメント・リーダーシップ リーダーシップ 経済学 衛生・健康的な生活
エピソード
  • Smash or Pass - Fitness Edition!

    Smash or Pass - Fitness Edition!
    2024/08/14

    Join Erin and Liz while they talk about all kind of FITNESS fun - play a quick game of smash or pass on our favorite (and least favorite) workouts, talk about aging, and have a good laugh!!

    Small Business Shoutout: Website design with Rocky Ridge Digital https://www.rockyridgedigital.com/

    Show IG: @fitnessfoodself.pod
    IG: @levelheadedhairdesign
    FB Deals Group: Deals and Steals w/Run, Brunch, Repeat
    FB Page: Deals and Steals w/Run, Brunch, Repeat
    Deals IG: @dealsandsteals_runbrunchrepeat
    続きを読む 一部表示
    47 分
  • MORE of what we've had it with!! Plus a DISCOUNT on injectables 🤩

    MORE of what we've had it with!! Plus a DISCOUNT on injectables 🤩
    2024/07/12

    We've HAD it with some more stuff and we just NEEDED to share it with you!! We also are HOOKING YOU UP with Align Aesthetics - mention the podcast and get 10% off in the month of August!

    Small Business Shoutout: Align Aesthetic Lounge (Inside of Salon Ish)
    Website: https://www.alignaestheticlounge.com/

    Show IG: @fitnessfoodself.pod
    IG: @levelheadedhairdesign
    FB Deals Group: Deals and Steals w/Run, Brunch, Repeat
    FB Page: Deals and Steals w/Run, Brunch, Repeat
    Deals IG: @dealsandsteals_runbrunchrepeat
    続きを読む 一部表示
    53 分
  • Wanna know what we've HAD it with?! Listen up!!

    Wanna know what we've HAD it with?! Listen up!!
    2024/06/10

    Small Business Shoutout: WORKING MOMS!!!!! WAY to go y'all 👏🏻👏🏻👏🏻

    Listen to Liz and Erin complain about things 🤣 but seriously - can we not do some of these things anymore?!?!?

    Show IG: @fitnessfoodself.pod
    IG: @levelheadedhairdesign
    FB Deals Group: Deals and Steals w/Run, Brunch, Repeat
    FB Page: Deals and Steals w/Run, Brunch, Repeat
    Deals IG: @dealsandsteals_runbrunchrepeat
    続きを読む 一部表示
    53 分
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