In this episode, we sit down with Megan Soland — therapist, Human Design reader, new mother, and founder of Soul Footing Guidance. Megan shares her journey of following the breadcrumbs from psychology and trauma work into spirituality and Human Design, and how learning to better understand herself has transformed the way she approaches healing, relationships, and motherhood. Through conversations about generational patterns, conscious parenting, and learning to honor who we naturally are, Megan reminds us that healing isn't about becoming a perfect version of ourselves — it's about developing the awareness and compassion to choose differently when old patterns come back around.

Stay tuned for Part 2 where she gives us individual readings and gives us guidance on how we can work together best based on our unique designs.

We explore:

- Megan's journey from gymnast to therapist and eventually Human Design reader

- discovering Human Design during a difficult chapter of her life and using it as a tool for self-understanding

- where therapy and Human Design can complement one another in the healing process

- breaking generational cycles while also recognizing the gifts passed down through our families

- conscious parenting and creating space for children to become who they already are

- healing as an upward spiral and why revisiting old patterns doesn't mean you're moving backwards

- learning to trust your body, intuition, and the way you're uniquely designed to make decisions

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https://www.daylunalife.com was where Megan learned, if you're seeking your own chart, or want to learn more

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Find Megan on Instagram or TikTok @soulfootingguidance and at her website https://www.soulfootingguidance.com

Use code "mirrormirror" to get 25% off your reading!

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See you next time!

Comment and/or leave a review — we’d love to hear from you!!

|| Reach out to us tunein2mirrormirror@gmail.com

|| Follow along on Instagram @tunein2mirrormirror

Cover Art by: Tracey Metallic — traceymetallic.com

In this episode, we sit down with Alexandra and Luna Spadea — mother-daughter duo, herbalists, farmers market regulars and founders of Spadea Botanical Skincare. Together, they share how a deep connection to nature, ancestral plant wisdom, and community has shaped both their lives and their business. From Alexandra's awe of the land after moving from Germany to the United States to Luna's vision for bringing their work into the modern world, they remind us that healing often begins by slowing down, connecting with the land beneath our feet, and remembering the wisdom that has been within us all along.

We Explore:

- Alexandra's upbringing in Germany and how growing up immersed in herbal medicine inspired the work she does today

- how Spadea Botanical Skincare was born from homemade remedies and community love

- where “Spadea” comes from and it's grander meaning

- Luna’s entrepreneurial path and how she bridges tradition with innovation

- the power of plant medicine, intentional skincare, and creating products rooted in integrity

- how to connect with nature — even in the city — through mindfulness and observation

- the evolving mother-daughter relationship and lessons learned through collaboration

- the importance of community, mentorship, and intergenerational support

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Find them on Instagram @spadeanyc and at their website https://www.spadeanyc.com

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See you next time!

Comment and/or leave a review — we’d love to hear from you!!

|| Reach out to us tunein2mirrormirror@gmail.com

|| Follow along on Instagram @tunein2mirrormirror

Cover Art by: Tracey Metallic — traceymetallic.com

In this episode, we sit down with Jessica Taggart — somatic and ceremonial guide, designer, artist, mother, grandmother, and founder of Pietra Munay. Jessica shares her journey of finding healing through creativity, reconnecting with her Peruvian roots, and remembering the wisdom that has always lived within her. Through art, ceremony, community, and her deep connection to Mother Earth, she reminds us that healing ourselves allows us to show up more fully for the generations before and after us. Her mission aligns so beautifully with ours at Mirror Mirror: to share our stories, reconnect with who we are, and create spaces where women feel seen, supported, and empowered.

We explore:

- Jessica's journey of healing herself first and how that led her to guide other women

- creating safe spaces through art, sewing, knitting, and other creative practices for survivors of domestic violence and sexual assault

- reconnecting with her Peruvian heritage and the teachings of Pachamama (Mother Earth)

- how creativity can become a form of mindfulness, ceremony, and healing

- healing generational patterns and the evolving relationships between mothers and daughters

- the importance of community, slowing down, and remembering that we are never meant to do life alone

- choosing love over fear and learning to trust yourself through every season of life

- embracing aging as a beautiful return to yourself and stepping into your purpose

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Find Jess on Instagram @jessicataggart.studio or for her ceremonial wear @pietra_munay

Check out her children's book! - About God's creation and the beauty of belonging.

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See you next time!

Comment and/or leave a review — we’d love to hear from you!!

|| Reach out to us tunein2mirrormirror@gmail.com

|| Follow along on Instagram @tunein2mirrormirror

Cover Art by: Tracey Metallic — traceymetallic.com