検索キーワード： 著者 "Dionne Nicole" すべてのカテゴリー

Welcome to The Screen Free Life, where every week, two friends drop you into a thought experiment disguised as a podcast.Imagine this: You’re on a deserted island. Alone. No screens, no distractions—just one item from ‘The Box’ to help you navigate the theme of the week. Whatever you choose, you chose it for a reason.Each episode, we unpack that choice—not just what it is, but why it matters. No scripts. No pre-planned answers. Just deep, real-time discovery, a little chaos, and the kind of conversation that sticks with you long after you’ve left the island.This isn’t about ...

ADHD Productivity and Wellness Coach, Dionne Nicole, shows you every Tuesday and Thursday, why everything truly is optional! There is no one way. There's only YOUR way for you and your kind of brain. It's up to us to opt-in to what's best for the lives that we want to live. This podcast is part self-care; part mindset; part productivity, and part questioning everything! Warning: Listening to this podcast WILL upgrade your thoughts and life.