検索キーワード： 著者 "Chris Bailey" すべてのカテゴリー

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Read by the author, Chris Bailey, the bestselling author of Hyperfocus. 'The most productive man you'd ever hope to meet' – TED A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris...

A meditação te deixa mais produtivo porque você consegue aproveitar melhor o tempo. Para cada minuto de meditação, você vai ganhar cerca de nove minutos, como Chris Bailey—autor de O projeto da produtividade e Hiperfoco—mostra neste guia informativo e bem-humorado, que ensina como meditar para melhorar a produtividade.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle...

Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger, sich darauf zu konzentrieren, Aufgaben zufriedenstellend und effizient zu einem Ende zu bringen. In seinem Hörbuch liefert Chris Bailey einen praktischen Weg, um Aufmerksamkeit gezielt zu bündeln. Er zeigt, wie man sich eine produktivere Umgebung schafft und wie man lernt, Prioritäten richtig zu setzen. Die Kunst dabei ist es, sich im richtigen Moment zu fokussieren oder aber, wenn es nötig ist, den Geist schweifen zu lassen.

In an age where distractions are abundant and our lives seem to run on autopilot, many of us struggle to align our actions with our intentions. Intentional confronts this challenge head-on. Bailey seamlessly integrates actionable advice, compelling personal anecdotes and insightful psychological...

A GLOBE AND MAIL BESTSELLER From Chris Bailey, productivity expert and author of How to Calm Your Mind, comes a new approach to finishing what you start. Setting goals is easy. Finishing them is the challenge. In Intentional, productivity expert Chris Bailey reveals the surprising truth...

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was...

Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could and finding the things that work. Among the experiments that he undertook are going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; and more.

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. 'The most productive man you'd ever hope to meet' – TED In Hyperfocus, you will learn: How working fewer...

Meditation gör dig mer produktiv eftersom den hjälper dig att få tillbaka tid. För varje minut du mediterar får du tillbaka omkring nio minuter, något som Chris Bailey – författare….

Struggling with plumbing theory? Stressed about your T-Level Building Services Engineering (BSE) exams? Welcome to The Copper Connection Podcast—the UK’s leading audio resource designed specifically for plumbing students, construction apprentices, and trade learners who want to turn complex technical standards into exam-ready knowledge.Hosted by Chris Bailey—a veteran plumbing tutor, industry mentor, and hands-on engineer—this podcast bridges the gap between the college classroom and the building site. We strip away the academic jargon and replace it with practical, real-world ...

Ruhe bewahren in stressigen Zeiten. Überstunden, Stress und mediale Dauerberieselung gehören im Berufsalltag schon fast zum guten Ton. Doch mehr zu arbeiten, bedeutet nicht, mehr zu leisten – im Gegenteil: Viele sind überfordert von nicht enden wollenden To-do-Listen oder fühlen sich zunehmend ausgebrannt und rastlos. Der Produktivitätsexperte Chris Bailey weiß aus der eigenen Erfahrung eines Burnouts: Das Geheimnis eines produktiven Lebens besteht darin, in ausreichend Ruhe zu investieren.

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of...

A podcast for any man wanting to be better than average in their Christian walk. We will be discussing all the issues and topics that affect men today. No matter where you find yourself in life, you're welcome here. We want to rally together and encourage one another to become better, to call one another up, and to rise above by becoming more than your average man. Contact us: email@notyouraverageman.com

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

The Ruling Passions Podcast explores the rich, complex relationship between neurodivergent lived experience, and the things that captivate and interest us. I'm Chris Bailey, and across this series I’ll be in conversation with people whose lives and experiences challenge the idea that intense interest is something to be pathologised. Together, we’ll delve into the many ways that neurodivergence shapes — and is shaped by — passion, curiosity, and meaning-making. This podcast is part of a broader project. To find out more, head to www.rulingpassions.wordpress.com

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind “After rebounding from his own burnout, Bailey devised a clear-eyed, concise method that marries...

Welcome to the Expedition Marriage Podcast! We're Chris and Jamie Bailey, Christian marriage coaches who each hold a master's degree in professional counseling, with over 20 years helping couples build Christ-centered marriages. We're here to help you put God at the center of your marriage by sharing solid biblical truth along with practical marriage tips. So no matter where you are in your marriage, start getting excited — because we're here to help you Enjoy the Journey!