Chris Bailey

For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

A meditação te deixa mais produtivo porque você consegue aproveitar melhor o tempo.

Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita.

Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect....

Chris Bailey offers a fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives....

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad....

Read by the author, Chris Bailey, the bestselling author of Hyperfocus. How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris...

It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger...

Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day....

Most of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But consistently making progress until we’ve reached that goal? Now that’s the hard part.

Ruhe bewahren in stressigen Zeiten. Überstunden, Stress und mediale Dauerberieselung gehören im Berufsalltag schon fast zum guten Ton. Doch mehr zu...

La meditación te hace más productivo porque te permite recuperar tiempo.

An accessible and easy-to-use men's devotional offering a year of scripture, prayers and wisdom. As a main supporter of their families, dads are pillars of strength. But sometimes they can get overwhelmed and stressed and require self-care.