検索キーワード： 著者 "Angela Belford" すべてのカテゴリー

If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place.DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now.Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who are rewriting the rules on what it means to age well—physically, emotionally, and ...

Tired of surface-level conversations and sugar-coated advice? You’re in the right place.Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together.We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it.Each week, we open up the real stuff: the messy middles, ...

Be Freaking Awesome invites you to take a look at your life and decide if the way you are living is the way you intended to live. It encourages you to create a vision, set goals, and work through the issues that prevent you from living that life. Life is short. And life is long. Do you really want to spend it saying, "I’m fine"? Is that what you dreamed of when you were a little kid? Choose to live intentionally. Ditch mediocre. Figure out what a level-10 life is and live it. You know, be freaking awesome.

Tired of negative thoughts and emotional chaos? Were you told, "Quit crying or I'll give you something to cry about”? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines. If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero’s journey. Fear not! This time, you’re not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it.