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When we study the body, the difference between Western and Eastern medicines is that Eastern medicine looks at the body as an interdependent unit, and not individual parts. This book is my ambition to permeate this cohesive methodology into everyone’s holistic healing journey, and to concurrently give people a toolbox of recipes and techniques ranging from essential oils for relieving anxiety, inflammation, and breathing ailments, as well as using Feng Shui for facilitating better energy flow in Meridians that might be blocked.

Stress levels are high these days. If we don’t manage it well, stress can begin to impact our health. There are lots of easy things you can do to help relieve stress without having to leave your desk. I have 26 suggestions from A to Z of things you can do, most of which can be done right in your chair.

Vampire queen Katia faces a new threat when a charismatic sire with legions at his beck and call decides he wants her territory…and her. Now she must fight for the rule she sacrificed so much to wield. And she’s ready. Until she learns that there’s more to Bastian’s desire for her throne than she knew. A faction of uncannily strong vampires challenges the empires both she and Bastian have built.

Storytelling has been around for centuries and has evolved its medium through many years. From singing songs and poems in the olden days to television, films, Over-the-Top media (OTT), and now podcasts. A podcast is “a program (as of music or talk) made available in digital format for automatic download over the Internet” (Merriam-Webster).

When newly minted attorney Carly Bertrand returns to Cypress Bayou, Louisiana, to be close to her family, her first priority is finding a job. She's shocked to get an offer from her childhood crush, Tanner Carmichael, whose town roots are as deep as hers. Carly accepts, confident she can help Tanner get his new law practice up and running, and keep her attraction to him under lock and key. She's no longer a starry-eyed teen admiring from afar.

Subtle nonverbal behaviors that often go unnoticed are covered. The interconnectedness between biology and nonverbal communication is emphasized. There are over 150 color images that help listeners see concepts that are described. The end of each chapter has an activity for listeners to apply what they hear. The entire book is research-based and helps the listener apply the material throughout.

On the surface, Xi Tianyi was the only son of Sword Empress Xi of the Buzhou Immortal Sect, the number one expert in the Huang Realm. His birth was noble, his status exalted. But the truth was that Xi Tianyi was actually a reincarnated man from a world known as Earth. On Earth, he was no one special, but with his new life, Xi Tianyi aims to reign invincible: past, present, and future. Among his goals was to travel back to Earth and reunite with his family.

Allie, Mary, Valencia, and Sheila were pretty occupied with their lives. They were working, partying, and moving on, drama-free. Everything seemed to be going linear. At least that's what they thought. And for a while, it was even true.

Paris gallery owner Leah Bertrand returns to her historic, moss-draped Louisiana hometown to fulfill a deathbed promise to her friend and mentor. She's been matched as a bone marrow donor to a stranger, yet the match is so close that doctors suspect a family relationship. But how? Leah's family has always seethed with drama, but this visit home promises secrets as deep, dark, and mysterious as the water in Cypress Bayou. And then her ex arrives, and Leah realizes the feelings and secrets she buried years ago have come back to haunt her.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

Coming Home to Lemuria is a book of hope and inspiration. In Lemuria we lived in Love, we had the power to manifest whatever we needed and these powers are available to us now. We are at a time on the planet where the frequencies are rising and we have the opportunity to once more live in Oneness and Joy. We have memories at a cellular level and we can live in this consciousness again. Lemurians had a great sense of Unity and Oneness.

This book is not to tell you don’t do drugs; it’s not to tell you to use drugs. This book is to inform you about the effects of drugs on your body. So you can make an educated decision on taking that drug or not. We have been told as a child and as adults: Don’t do drugs. But we have never been told about the side effects, the changes to the mind and body, of doing drugs. We have never been given the proper information to make the best decision. All we know is drugs are bad, or you can get this high on these drugs.

Falling asleep with a good night story is not a child’s privilege. This book will take you by the hand, leading you to fantastic unexplored worlds that will relieve stress, ease anxiety, and gently lay you in the arms of Morpheus. Do not hesitate one more day; do not let insomnia continue to torment you. You finally have a viable solution to overcome the anxiety and stress that undermine your energy. This delightful collection of bedtime stories will become your secret to end the day pleasantly.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. The use of sleep hypnotism to quit smoking, control chronic pain, overcome insomnia, etc., has inspired the increasing popularity of this mysterious self-improvement method. Sleep is so important, but it’s often lost in our society because we all lead stressful lives. With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do. Ready to get started?

Here's a juicy treat for fans of Angela Pepper's Wisteria Witches Mysteries: a paranormal romance novella featuring a hilarious young lady named Zebrina, or Zeb for short. Zeb is a gifted singer who's taking a break from touring in her beat-up Volkswagen van (named Piglet) to attend a prestigious music college. Zeb meets a snooty composition teacher, and sparks fly. Literally. When they touch, sparks fly out of all sorts of places. Embarrassing places. Get ready for a wild ride as Zeb finds out she's a witch and masters her powers. Sort of. (Life is nothing if not a work in progress!)

If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, listen in. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?

In this thoroughly updated third edition of Marcia Tate’s bestseller, you’ll learn about twenty definitive brain-compatible techniques to maximize retention and minimize forgetting in learners of all ages. Tate’s techniques are drawn from the latest neuroscientific research and learning style theory and are described step-by-step for immediate application in your classroom.