検索キーワード： 著者 "Sarah Sophia" すべてのカテゴリー

Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.

You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...

Want to learn how to make your own signature hot sauces that will blow your friends and family away? Well, this is the book for you. Simple, easy to follow recipes for whipping up your own hot sauces as well as a whole host of recipes for cooking with your new homemade sauces. If you love hot sauce you will love this book. Not only is it packed full of hot sauce recipes, it’s also got alcohol infused sauces, garlic infused sauces and fruity sauces with a hot twist.

Dump cakes are truly one of the simplest forms of baking, and even if you've never baked before you are guaranteed to make a scrumptious homemade cake that will impress your friends and family. In The Delicious Dump Cake Cookbook, you will learn how to make decadent chocolate gateaux, cakes bursting with fruit, coconut cakes, vanilla-infused cakes, and much, much more.

It's a pretty common misconception that in order to cook amazing, bursting with flavour, meals you need to spend a lot. I mean sure, you can spend a lot if you want, but you don't have to and that's what this book is here to show you. The Budget Cookbook shows you how to cook over 50 amazing meals that will fit any budget. Every recipe in this book can be made for less than $2 per serving and most are less than $1.50.

Despite all the technological advancements that have come along in kitchenware, the cast iron pan remains a classic. Adored by chefs around the world, cast iron pans are unparalleled for cooking with. No over pan gives the same even heat distribution and if you're looking to cook restaurant quality food then you need to use a cast iron pan.

You may well ask, "What is a Mediterranean Diet Lunch?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.

These are bread recipes like our grandmothers made, but now it's so much easier with the help of a bread-making machine. Simply add lots of delicious ingredients in the machine, set the timer, and away it goes. As the aroma fills your home, a rush of memories will fill your mind and tempt your tongue. These recipes are easy to follow and will not have you tiptoeing across the kitchen floor for fear of having the bread fall or crossing your fingers for a scrumptious result...these recipes deliver in ease and flavor.

Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.

Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.

Get ready to cook a mouthwatering assortment of delicious light calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of light calorie recipes that are light on calories and big on taste, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.

You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

No longer will cold cereal dominate your morning meals, but with minimal effort you'll turn breakfast into a low-carb flavor bonanza. Low carb doesn't mean low taste - try it and see.

Lunches are the most difficult meals of the day. Time constraints, location, and many other limitations may hamper your style. That's where The Essential Kitchen Series rides to the rescue with the Low-Carb Lunch Cookbook, an amazing collection of delicious recipes. They are destined to satisfy the most ravenous of afternoon hungers and please the most discerning of palates. No longer will you be tempted to choke down a greasy burger or go without lunch.

We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious. If you're toying with the thought of trying a new diet, start with this book and use it as a tasty introduction to losing weight the easy way.

Get ready to cook a scrumptious assortment of delicious meals for your "picky" eaters. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, kid-inspired recipes, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you satisfy the finicky members of your family.

Henry arbeitet als Hilfsarbeiter auf einer Bohrinsel in der Nordsee. Zwei Wochen lang arbeitet er durchgehend zwölf Stunden am Tag, anschließend geht es für ihn zurück aufs Festland. Im Urlaub lässt er es sich gut gehen: Spaß haben, Freunde treffen, Frauen vögeln. Seine Maxime ist einfach: Eine Nacht, eine Frau. Nur ein einziges Mal macht er eine Ausnahme. Ihr Name ist Clara und die bringt Henry ganz schön ins Schwitzen.

Uma confeitera encontra um lugar que vai atender a todos os seus desejos. Uma secretária já não vê mais graça em transar com seu chefe no banheiro. Uma mulher solitária resolve contratar um acompanhante. Uma mulher mais velha decide se entregar a um estranho—esses são apenas alguns dos temas que você encontrará em Um momento de erotismo: mais de 9 horas de contos eróticos, a escolha perfeita para quem curte um fetiche e situações inusitadas.

A coletânea Sexo no carro: 9 contos eróticos em colaboração com Erika Lust vai realizar suas fantasias de verão mais quentes. Você sempre sonhou em transar com seu professor, em cima da mesa? Ou com o moço da piscina, em meio ao jardim? Talvez você tenha desejado se envolver com um desconhecido para algumas horas de prazer e descobrir que vocês têm tudo para continuar juntos.

Luststeigernde Novelle mit heißem Inhalt.Das Leben als Hausfrau und Mutter wird schnell langweilig. Was stellt man nur an, wenn man den ganzen lieben langen Tag darauf wartet, dass der Gatte von der Arbeit nach Hause kommt. Zum Glück gibt es die Bibliothek, in der es Bücher gibt, die einem den tristen Alltag versüßen. Von Begierde gepackt wird die Bücherei schnell zum neuen Lieblingsort – an dem einem auch schon mal die Lust überkommen kann.