検索キーワード： 著者 "Anna David" すべてのカテゴリー

This book explains in simple, relatable language how to strengthen the vagus nerve so sleep becomes natural again. Through guided breathing, gentle relaxation practices, and bedtime routines designed to calm the nervous system, you will learn how to prepare your body for rest long before you close your eyes. You will discover why some nights you fall asleep without effort and others feel impossible, and how to tilt the balance in your favor. Stories of people who once dreaded bedtime will show you that deep rest is not out of reach—it is a skill you can retrain.

Bienvenue dans l'univers révolutionnaire de l'Hypnonaissance ! Un voyage captivant vous attend, jeune maman en devenir. Dans ce livre exceptionnel, vous découvrirez des exercices d'autohypnose guidées qui vous accompagneront tout au long de votre maternité, de la grossesse à l'accouchement en passant par le postpartum.

Vi, David och Anna-Klara Castor, vill som en del av vårt missionärsuppdrag i Armenien producera en podd där vi på ett personligt sätt delar med oss av våra upplevelser, möten och funderingar. Dessa kan beröra såväl missionärsuppdraget som livet i en främmande kultur. Nytt ordinarie avsnitt första söndagen i månaden.

In a world where distractions abound and time seems to slip through our fingers, finding meaning and direction can feel like an insurmountable challenge. Live with Purpose: A Guide to Intentional Living offers a beacon of clarity in the chaos, providing listeners with the tools and insights needed to lead a life of intention and fulfillment. This transformative guide explains what it means to live with purpose, exploring the key principles that can help anyone design a life that is both meaningful and rewarding.

The best books are made up of stories. And the best stories are about bouncing back from failure. New York Times bestselling author and Legacy Launch Pad Publishing founder Anna David is an expert at both stories and failing your way to success. Through interviews and solo episodes, she delves into the stories behind the failures and successes of top business leaders, leaving you with the tools you need to turn every failure into a success. For more about turning your own failure-to-success story into a book, go to www.legacylaunchpadpub.com.

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD...

Welcome to "The After Party" with Anna David and Adam Hunter—where the real conversation begins when everyone else has gone home. Join these LA veterans as they strip away the Hollywood veneer and dive into life's messiest topics with raw honesty and comedic flair. From battling addiction to doom-scrolling social media, from counting calories to counting dating app matches, Anna and Adam tackle the chaos of modern living through the lens of two people who've seen it all in the City of Angels. Each week, they'll dissect everything from millennial burnout to boomer tech struggles, from the ...

Hazel and Portunia have discovered that the plan to steal magic, involving an alliance between the Fae and the humans, is bigger than they could have ever imagined - and every day more and more children are disappearing. To save Goblyn Wood, Hazel must climb to the Howling Mountain and retrieve the fabled Fairy Axe. She will be tested again and again on her journey. Can she fulfill the prophecy of the slipskin before the magic of Goblyn Wood is gone forever?

Isn't it strange that the registering of life's most important moments happens in a sterile municipal office? Everyone's got a story to tell about how they got there. Listen for the first time to this spectacular collection of six funny, quirky and moving plays that start in a Register Office and end in a birth, marriage or death.