検索キーワード： 著者 "PhD" すべてのカテゴリー

With so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth? “As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers." —Bill McKibben...

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. 

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.  

The Beatitudes (or "Blessed are" sayings) are perhaps the most recognized and most beloved passage from the Sermon on the Mount, and yet they are among Jesus' most misunderstood teachings. On The Healing Breath, acclaimed teacher and author Neil Douglas-Klotz leads listeners through the...

Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

INSTANT NEW YORK TIMES BESTSELLER The only definitive work authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. Narrated by Olympic and world champion short track speed skater Apolo Anton Ohno. “This method...

"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and Livewired A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction...

Dr. Brené Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious...

An insightful guide to recognizing anxiety’s top ten disguises in our lives—from renowned clinical psychologist, trauma researcher, and ordained minister Dr. Thema Bryant Many of us feel the effects of anxiety in our daily lives—whether we feel afraid, hopeless, despairing, or otherwise...

A leading psychologist reveals how the stories we tell about our lives shape our mental health, our resilience, and our sense of deeper meaning—and what happens when we feel out of control of our narrative We all carry a story about who we are. Most days, it runs quietly in the background...

Paradoxes of Gender Episode 26.74 Gender Affirmations, Transitions, for Adults Part OneDevelopmental Context & Affirmation Framework Impact of a Self-Attributed Gender, Stages of Emergence, Affirmation of Gender, Behavioral Healthcare, Reconciling Religion, Society & Family Issues, Transgender Narrative, Disclosure, Clearance for Medical Transition, Initiation of Cross-Sex Hormones, Social & Legal Affirmation, Clearance for Surgical Affirmation, Challenges & Complications for Older Adults Episode 26.75 Gender Affirmations, Transitions, for Adults Part Two Developmental Context & ...

In Search of La Chispa: The Elemental Source of Your Creativity An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of...

Mente Ateísta é um podcast dedicado a explorar o pensamento e a perspectiva dos ateus sobre temas diversos, como filosofia, ciência, política e religião. Em cada episódio, discutimos como a visão de mundo ateísta influencia a forma de pensar, tomar decisões e interpretar a realidade. O podcast também aborda questões sociais e políticas sob uma ótica crítica, baseada na razão e na evidência científica. Se você busca um espaço para questionar as normas estabelecidas e entender mais sobre as motivações, ideias e debates dentro da comunidade ateísta, o Mente Ateísta é o seu...

For most couples, a majority of issues can be resolved through healthy conversation. While couples often have the best intentions of engaging in this kind of communication, many tend to find themselves stuck in the same argumentative patterns. A single phrase, sideways look, or off-putting tone can quickly derail a productive discussion and escalate it into discord, leaving the couple more dazed, dejected, and disconnected than before.

What if your struggles weren’t punishments, but invitations? In The Quantum Leap, Mark Scherer, PhD reveals how the illusion of separation and judgment keeps us trapped in cycles of pain. Through the breakthrough Quantum Leap Technique™, he shows that life isn’t happening to you, it’s happening for you. With stories, spiritual insight, and practical tools, this book will help you break free from shame and fear, reclaim your power as a conscious creator, and transform old wounds into wisdom, gratitude, and peace. This is not just another self-help book.

Inteligência Artificial e Democracia: Ensaios, pensamentos, e percepção no uso da inteligência artificial para manipulação em massa

In the vein of Hold Me Tight and The Body Keeps the Score, this paradigm-shifting book on apologies shows how they work, why they're so hard and why they are essential for rebuilding relationships. We've all done something wrong or made a mistake or insulted someone - even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble.

The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love—right now, just as you are. In a world that feels faster, louder, and more uncertain than ever, many of us are...

"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden Potential Unlock the secret to true and lasting change. We all spend a lot of energy trying to get people to listen to us, and despite our best efforts...