検索キーワード： 著者 "PHD" すべてのカテゴリー

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life. 

In this course, objectively delivered by Professor Lawrence H. Schiffman, listeners will engage in a discussion on how that collection came into being and how it was passed down and interpreted throughout the ages. You will sample approaches both traditional and modern, making use of the works of a broad sampling of scholars - ancient, medieval, and modern - to understand the message of the Hebrew Scriptures and the stories they told

With so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth? “As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers." —Bill McKibben...

Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain, listeners learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others. 

Harry Potter has provided a portal to the wizarding world for millions of listeners, but an examination of Harry, his friends, and his enemies will take us on yet another journey: through the psyche of the muggle (and wizard!) mind. In The Psychology of Harry Potter, leading psychologists delve into the ultimate Chamber of Secrets, analyzing human mind and motivation by examining the themes and characters that make the Harry Potter books the best-selling fantasy series of all time.  

The early modern era in Europe set the mold for the Western world today. It was a complex, tragic, yet pivotal time. It marked the transition between the dominance of the Catholic church throughout Western Europe and the present age of science, reason, and skepticism. The path through this transition was an exciting yet bloody and sorrowful one. The wars between Catholics and Protestants in the seventeenth and eighteenth centuries rivaled those of the present in cruelty and atrocity. Durant takes us through the religious wars between Catholics and Protestants in France.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. 

CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD...

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.  

Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

INSTANT NEW YORK TIMES BESTSELLER The only definitive work authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. Narrated by Olympic and world champion short track speed skater Apolo Anton Ohno. “This method...

Dr. Brené Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious...

Heirs of the Great Migration is a narrative biography grounded in Dr. James “Manny” Wright’s family journey from Jim Crow-era sharecropping in North Carolina to the promise of manufacturing jobs and greater opportunity in the industrial Northeast. Wright frames his generation—Generation X—as heirs to the aspirations and sacrifices of the Great Migration and among the first generations of Black Americans to come of age with the full rights of citizenship formally guaranteed under the U.S. Constitution. Yet the America they inherited was undergoing another profound transformation.

Success Beyond the Backyard: 7 Neighbors Who Dared to Dream Big and WonExtraordinary achievements often begin in ordinary places. In this captivating collection of true stories, discover how seven remarkable individuals transformed personal challenges into stepping stones for success. From Lutz Henckel’s journey from post-war Germany to Silicon Valley innovator, to Sharon Sacks breaking barriers as the first blind female superintendent of the California School for the Blind, each narrative reveals the power of resilience and vision.

In Helping Kids Take Ownership of Their Lives, educator, author, former diplomat, and Board-Certified Educational Therapist Dr. Dianne Olvera presents a practical communication framework to help young people become active participants in their growth and development by addressing pain points expressed by many of her clients. Am I Doing Too Much of My Child's Thinking? I remind. Correct. Explain. Solve. And tomorrow, I have to do it all over again. But what if we're doing too much of the thinking we want our children to learn to do for themselves?

An insightful guide to recognizing anxiety’s top ten disguises in our lives—from renowned clinical psychologist, trauma researcher, and ordained minister Dr. Thema Bryant Many of us feel the effects of anxiety in our daily lives—whether we feel afraid, hopeless, despairing, or otherwise...

A leading psychologist reveals how the stories we tell about our lives shape our mental health, our resilience, and our sense of deeper meaning—and what happens when we feel out of control of our narrative We all carry a story about who we are. Most days, it runs quietly in the background...

Paradoxes of Gender Episode 26.74 Gender Affirmations, Transitions, for Adults Part OneDevelopmental Context & Affirmation Framework Impact of a Self-Attributed Gender, Stages of Emergence, Affirmation of Gender, Behavioral Healthcare, Reconciling Religion, Society & Family Issues, Transgender Narrative, Disclosure, Clearance for Medical Transition, Initiation of Cross-Sex Hormones, Social & Legal Affirmation, Clearance for Surgical Affirmation, Challenges & Complications for Older Adults Episode 26.75 Gender Affirmations, Transitions, for Adults Part Two Developmental Context & ...

In Search of La Chispa: The Elemental Source of Your Creativity An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of...