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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

On Earth, political tensions boil over between the United Americas, Union of Progressive Peoples, and Three World Empire. Conflict spreads to the outer fringes, and the UK colony of New Albion breaks with the Three World empire. This could lead to a Colony War. Trapped in the middle are journalist Cher Hunt, scientist Chad McLaren, and the synthetic Davis. Cher, seeking to discover who caused the death of her sister, Shy Hunt, uncovers a far bigger story. McLaren’s mission, fought alongside his wife, is to stop the militarization of the deadliest weapon of all—the Xenomorph.

Walter Benjamin was an icon of criticism, renowned for his insight on art, literature, and philosophy. This volume includes his views on Kafka, with whom he felt a close personal affinity; his studies on Baudelaire and Proust; and his essays on Leskov and Brecht’s epic theater. Illuminations also includes his penetrating study “The Work of Art in the Age of Mechanical Reproduction”, an enlightening discussion of translation as a literary mode, and his theses on the philosophy of history.

Likable antiques dealer Joseph Bridgeman is back in the present and dreaming of a quiet life. But when a mysterious and enigmatic time traveler arrives in his shop, Joe learns that his first trip was just the beginning and this time, the rules of the game have changed. Blackmailed into accepting a new mission, Joe is flung back to 1960s London where he comes face-to-face with a ruthless gangster and witnesses the brutal murder of an innocent woman. Joe knows better than most that death can be reversed and the final chapter is sometimes where the story actually begins.

The world outside has grown toxic, the view of it limited, talk of it forbidden. The remnants of humanity live underground in a single silo. But there are always those who hope, who dream. These are the dangerous people, the residents who infect others with their optimism. Their punishment is simple. They are given the very thing they want: They are allowed to go outside.

Grace Evans, an overworked New Yorker looking for a total escape from her busy life, books an Airbnb on a ranch in the middle of Wyoming. When she arrives at the idyllic getaway, she’s pleased to find that the owner is a handsome man by the name of Calvin Wells—and he’s eager to introduce her to his easygoing way of life. But there are things Grace discovers that she’s not too pleased about: A lack of cell phone service. A missing woman. And a feeling that something isn’t right with the ranch.

Following a remarkable epoch of greater dispersion of wealth and opportunity, we are inexorably returning towards a more feudal era marked by greater concentration of wealth and property, reduced upward mobility, demographic stagnation, and increased dogmatism. If the last 70 years saw a massive expansion of the middle class, not only in America but in much of the developed world, today that class is declining and a new, more hierarchical society is emerging. The new class structure resembles that of Medieval times.

With Life Ceremony, the incomparable Sayaka Murata is back with her first collection of short stories ever to be translated into English. In Japan, Murata is particularly admired for her short stories, which are sometimes sweet, sometimes shocking, and always imbued with an otherworldly imagination and uncanniness.

Hygeia, an outer rim colony, is doomed as the moon on which it was built hurtles toward an inevitable collision with the dead planet Hephaestus. When a distress signal arrives from a Weyland-Yutani biowarfare outpost near the colony, a desperate plan is launched to evacuate the trapped scientists and colonists. Their destination: LV-846, a key United Americas colony where high-level talks are scheduled to address the galaxy-wide hostilities between the colonies.

Once upon a time, there was a little boy. His belly full of laughter, his life full of joy. Until one day, something changed; stripped his innocence away. The hole inside making space for the devil to come and play.

Today’s technology has overtaken religion as the chief influence on twenty-first century life and community. In Tech Agnostic, Harvard and MIT’s influential humanist chaplain Greg Epstein explores what it means to be a critical thinker with respect to this new faith. Encouraging listeners to reassert their common humanity beyond the seductive sheen of “tech,” this book argues for tech agnosticism—not worship—as a way of life.

Legendary fashion designer Coco Chanel is revered for her sophisticated style - the iconic little black dress - and famed for her intoxicating perfume Chanel No. 5. Yet behind the public persona is a complicated woman of intrigue, shadowed by mysterious rumors. The Queen of Paris, the new novel from award-winning author Pamela Binnings Ewen, vividly imagines the hidden life of Chanel during the four years of Nazi occupation in Paris in the midst of WWII - as discovered in recently unearthed wartime files.

Mark Fields has achieved his dreams—once a dishwasher, he’s now one of the empowered, with superhuman abilities that just keep building. He’s got friends, a place in the Engineering Corps, and a new mission. Joining the Black Mountain Battalion, Mark is part of the team heading into the wilderness to recover a lost mine. But the battalion is massively understaffed, the Exlian are voracious and myriad, corruption awaits back in New Emery, and the aliens aren’t even the only enemy out there …

Listeners have come to expect chatty, direct narratives that develop distinct characters and place those individuals squarely in the context of both their times and their disciplines, and this account of the noted physicist’s life delivers the goods. From her childhood in an oppressed Poland, the daughter of two highly educated individuals, Curie emerges as a driven woman, determined to excel for both her parents’ and her country’s sake - this drive informing everything that followed.

In Nebula Award-winning author Sam J. Miller’s devastating debut short-fiction collection—featuring an introduction by Amal El-Mohtar—queer infatuation, inevitable heartbreak, and brutal revenge seamlessly intertwine. Whether innocent, guilty, or not even human, the boys, beasts, and men roaming through Miller’s gorgeously crafted worlds can destroy listeners, yet leave them wanting more.

To the Lighthouse chronicles the lives of the Ramsay family and their close friends, from the tranquil and motherly Mrs. Ramsay to the tragic and eccentric Mr. Ramsay, and their eight children and varied guests. Woolf uses the three movements of the novel to capture their complex family allegiances and the tensions between men and women at the time. Centered around their visits to the Isle of Skye between 1910 and 1920, the novel is an examination of the quiet, seemingly trivial moments of everyday life.

Twelve-year-old Lark Heron-Finch is steeling herself to spend the summer on Swallowtail Island off the shores of Lake Erie. It’s the first time that she and her sister will have seen the old house since their mom passed away. And while her stepfather and his boys are okay, the island’s always been full of happy memories—and now everything is different. When Nadine, a close family friend, tells Lark about a tragic boat accident that happened off the coast many years before, Lark's enthralled with the story.

Juliette, now mayor of Silo 18, doesn’t trust Silo 1, especially its leader, Donald. But in the world of the Silos, there is no black and white—everything is shades of gray. Donald may not be the monster Juliette thinks he is, and may in fact be key to humanity’s continued survival. But can they work together long enough to succeed?

As a child, Natsuki doesn’t fit into her family. Her parents favor her sister, and her best friend is a plush toy hedgehog named Piyyut who has explained to her that he has come from the planet Popinpobopia on a special quest to help her save the Earth.

This collection of fiction includes six of Gabriel García Márquez’s short stories and a novella, Innocent Eréndira, in which a young girl dreams of freedom after her vicious and avaricious grandmother sells her into prostitution.