検索キーワード： 著者 "Schwartz" すべてのカテゴリー

Elephants are powerful engineers that make many positive changes to their ecosystems. From trampling trees to digging watering holes and more, explore the lives and habits of these gentle giants.

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. 

An Economist Best Book of 2024 “If you are at all curious about the brain or the surgeons who operate on it, Gray Matters is a must read and Dr. Theodore Schwartz is the perfect guide, a master brain surgeon and superbly talented writer. I have not read a better biography of our shared...

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s...

Drawing on the knowledge and experience of working with hundreds the world's top social change leaders in all fields, Beverly Schwartz presents a model for change based on five proven principles that any individual leader or organization can apply to bring about deep, lasting, and systematic change. Rippling shows how to activate the type of change that is needed to address the critical challenges that threaten to destroy the foundations of our society and planet in these increasingly turbulent times.  

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

NEW YORK TIMES BESTSELLER LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and...

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

The Absent Father Effect on Daughters investigates the impact of absent—physically or emotionally—and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice.

The Dreamland Sagas: The Islands of Dreamland takes listeners on the most exciting Dreamland adventure yet as Titus, Constance, and little Evie Drapkin set sail across magical seas filled with mystery, danger, and wonder. Returning once again with their loyal Dreamland mouse companions—Harper, Remy, and Millie—the children leave behind the familiar villages of Dreamland to explore a chain of legendary islands where ancient secrets and forgotten treasures await.

Após se passar por um cavalheiro para estudar na Sociedade Real de Anatomistas e desafiar o impiedoso Dr. Beecham, Hazel Sinnett leva uma vida solitária no Castelo Hawthornden, ainda sem notícias de Jack Currer, o ladrão de cadáveres que conquistou seu coração. Todos em Edimburgo já ouviram falar sobre a cirurgiã que oferece tratamentos médicos, mas as leis no século XIX são ainda mais cruéis com as mulheres. De uma hora para a outra, depois de salvar a vida de uma paciente, Hazel é condenada à prisão.

Alien ruins—avoid or explore? Madison Cardinal knows some mysteries are best left buried—like her past. But there's a new multi-species exploration team in town and their proposed expedition is stirring up trouble. If Madison's new business as a human pilot in Hantu space is to survive, she...

It only takes a moment for a life to change forever. Ethan Denton is a lucky man. Most things have gone his way, and being granted full custody of Nate, his young son and “North Star,” has given him a near-perfect life. On a crisp winter morning just before the start of deer season, Ethan...

Hetta Coffey is a sassy Texan with a snazzy yacht, and she’s not afraid to use it! She’s living aboard her 45-foot boat in Mexico’s spectacular Sea of Cortez, taking work where she can get it and, characteristically, she isn’t all that concerned about any pesky legalities involved. Docked at a pricey marina in La Paz, her cruising kitty is taking a hit, so when she’s offered a dream job, she jumps on it. All she has to do is act as a courier, babysitting equipment and sensitive documentation for her former employer to their new offices in France.

The business-IT wall must come down. Mark brings his unique perspective and experience to business leaders looking to lead their company into the digital age by harnessing the expertise and innovation that is already under their roof: IT. For business leaders looking to unlock their enterprise's digital transformation, War and Peace and IT provides clear context and strategies. Schwartz demystifies the role IT plays in the modern enterprise, allowing business leaders to create new strategies for the new digital battleground.

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions. The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent...

The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.

March 1917 tells the story of the Russian Revolution itself, during which not only does the Imperial government melt in the face of the mob, but the leaders of the opposition prove utterly incapable of controlling the course of events. The absorbing narrative tells the stories of more than fifty characters during the days when the Russian Empire begins to crumble. The anti-Tsarist bourgeois opposition, horrified by the violence, scrambles to declare that it is provisionally taking power, while socialists immediately create a Soviet alternative to undermine it.

There's nothing quite like relaxing right by the water while the cool mist and morning sunshine hits you, while you cast out your line. But a lot of people still don't know how to fish. This guide is perfect for the wannabe fisher in your life, and will teach you the basics on how to cast a line, which lures to use, and which techniques are perfect for reeling in that catch of the day.