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Taylor Swift went from singing karaoke in a roadhouse to being a best-selling country star. Her love for her fans and her family keeps her grounded in a world of Hollywood A-listers. Learn how this young singer has become a powerhouse in the music industry.

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

Hazel Sinnett is a lady who wants to be a surgeon more than she wants to marry. Jack Currer is a resurrection man who’s just trying to survive in a city where it’s too easy to die. When the two of them have a chance encounter outside the Edinburgh Anatomist’s Society, Hazel thinks nothing of it at first. But after she gets kicked out of renowned surgeon Dr. Beecham’s lectures for being the wrong gender, she realizes that her new acquaintance might be more helpful than she first thought.

Going against the conventional wisdom reinforced by the medical establishment and Big Pharma that more screening is the best preventative medicine, Dr. Gilbert Welch builds a compelling counterargument that what we need are fewer, not more, diagnoses. Documenting the excesses of American medical practice that labels far too many of us as sick, Welch examines the social, ethical, and economic ramifications of a health-care system that unnecessarily diagnoses and treats patients.

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

From the first immunosuppressant drugs to the first successful heart transplant, this exploration of scientific inquiry celebrates the greatest developments to date in transplant medicine. Get to know the physicians, scientists, and other researchers responsible for these breakthroughs in medicine.

"The Magic of Getting What You Want" by David J. Schwartz is a seminal work in the genre of self-help and personal development, serving as a guide for listeners aspiring to transform their lives through the power of goal setting, positive thinking, and proactive behavior. In this book, Schwartz extends the foundational concepts introduced in his earlier work by offering practical advice, actionable strategies, and inspirational anecdotes to illustrate how individuals can overcome obstacles, harness the power of their ambitions, and achieve success in both their personal and professional lives.

Skyrim, with its in-depth world building and talented design, didn't just happen overnight. It took years of planning and hard work. But every game designer started where you are now. Find out how you can get started in game design.

When Liz, a down-on-her-luck director stuck working as a chaperone for a reality TV music show, picks up a new contestant from a psychiatric hospital, dubbed “The Singing Patient” by fans online, things take an unexpected turn. The contestant disappears at the airport, and Liz finds herself under police suspicion, accused of helping the woman flee in exchange for money. Across the country, Norma, an obsessive viewer of The Underdog, is captivated by one contestant's story. Feeling an intense connection, she travels to Los Angeles to watch the show filmed live and meet her.

Papa plays beautiful music on the violin, sometimes quick and lively and sometimes slow and sorrowful. But one night, there is a pounding on the door, and a Nazi soldier snatches the violin away. The violin is silent for years until a luthier finds it and says, "I can fix you."

Deep underground, 39 women are kept in isolation in a cage. Aboveground, a world awaits. Has it been abandoned? Devastated by a virus? Watched over by guards, the women have no memory of how they got there, no notion of time and only vague recollection of their lives before. But, as the burn of electric light merges day into night and numberless years pass, a young girl - the 40th prisoner - sits alone and outcast in the corner. Soon she will show herself to be the key to the others' escape and survival in the strange world that awaits them aboveground.

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood.

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.

I disse år oplever hun et bemærkelsesværdigt comeback som teaterskuespiller. I Livet er ikke for begyndere fortæller Malene Schwartz sin historie - både i og uden for rampelyset. Det er en historie om store succeser, men også alvorlige nedture, privat såvel som professionelt.

In meinem Podcast "Die SCHWAR(T)ZE SPRECHSTUNDE" geht es um Allgemeinpolitische Themen, aber auch um Ereignisse, Veranstaltungen und Persönlichkeiten aus dem Landkreis Amberg-Sulzbach.

Si elle n'était pas déjà morte, Delphie mourrait de honte. Alors qu'ils discutent et finissent par échanger un langoureux baiser, Delphie pense avoir enfin rencontré son âme sœur. Renvoyée sur Terre, elle a dix jours pour le recroiser et l'embrasser : si elle réussit, elle sera autorisée à rester avec lui, sinon tout ce qui l'attend est un billet retour pour l'au-delà. Mais dans une ville de plusieurs millions d'habitants, retrouver un inconnu dont on ne connaît que le prénom relève du miracle... même s'il s'agit de l'homme de sa vie.

Quando Hazel si imbatte in Jack fuori dalla Società reale degli anatomisti di Edimburgo non ne rimane particolarmente colpita. Nel momento in cui però le viene proibito di frequentare i corsi del celebre dottor Beecham in quanto donna, capisce che il suo nuovo amico potrebbe tornarle molto utile. Ora i due dovranno unire le forze per scoprire gli oscuri segreti nascosti non solo in quelle tombe senza nome, ma nel cuore stesso della buona società di Edimburgo.