検索キーワード： 著者 "Jim Loehr" すべてのカテゴリー

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement provides a powerful, step-by-step program that will show you how.

Whether you are aware of it or not, every athlete possesses an inner coaching voice, an advisor that plays a central role in where they end up in life, in their competitive success, in their happiness and fulfillment in life, and in what kind of person they ultimately become. This podcast teaches you how to become acutely aware of the tone and content of your current inner voice, and explains how you can transform it into a wise, inner-coach, capable of successfully guiding you through trials of great adversity.

"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving.

With the right motivation, you can begin to strengthen your character and become a moral and ethical leader capable of creating lasting change. In Leading with Character: 10 Minutes a Day to a Brilliant Legacy, Dr. Jim Loehr, cofounder of the Johnson & Johnson Human Performance Institute, reveals 50 character competencies that you can practice daily to transform your life and work.