検索キーワード： 著者 "Owen" すべてのカテゴリー

Ida Rolf, PhD, invented a soft-tissue manipulation technique that not only transforms our physical bodies but can transform our lives. Through the precise releasing of chronic tension stored in the fascial system, a body can rejuvenate. The Power of Rolfing explains the hows and whys in ways that a client (or potential client) can understand. Taking the science and principles of Rolfing structural integration (SI), Owen Marcus weaves an explanation that explains what we often intuitively know but have never had a way to apply.

Early on the morning of December 7, 1941, Japanese aircraft and ships attacked the US military base at Pearl Harbor in Oahu, Hawaii. Following the attack, the United States would officially enter World War II, and people around the country would join together to support the war effort. But for those at Pearl Harbor, the war began when the attack did. Pilots, navy officers, nurses, and civilians quickly took action. These brave heroes worked to defend Pearl Harbor. They cared for casualties and worked to repair the damage.

Each morning most of us will spend about 10 minutes in the shower, 10 minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Ten to Zen uses a combination of four therapeutic models - mindfulness, cognitive behavioural therapy, psychotherapy and eye movement desensitization and reprocessing (EMDR) therapy - in a simple, easy-to-implement programme.

As the War of 1812 rages, Marcel Moreau, wounded in service with Napoleon's Grand Armée, must journey to New Orleans to find Celeste de Beaumais, a young aristocrat who has fled her family and has settled herself on a sprawling Louisiana plantation. Standing in Moreau's way are various factions in and around the city—soldiers, slave hunters, marooned slaves, and Baratarian pirates—all of whom have their own interests, and enemies.

Photojournalist Quinn Sullivan is stopped in her tracks when she's held captive in a mountain cabin. Could it relate to her evidence about a company's illegal tactics harming a town? But her bodyguard, ex-marine ranger Liam O'Rourke, is on hand to rescue her. Quinn avoids relationships, believing men can't handle her career.

Als sie in ihrer gemeinsamen Online-Playlist Trost sucht, entdeckt sie einen neuen Song, den Ethan am Morgen seines Verschwindens geteilt hat: Trust me. Sie beginnen, mit immer neuen Songs zu kommunizieren, und Marissa beschließt, der Spur der Liedtitel zu folgen. Doch was sie herausfindet, weckt beängstigende Zweifel an den Menschen, die ihr am nächsten stehen.

Dig into geology with this curricular high-interest, low-learning level series. An engaging exploration of rocks, minerals, and fossils will keep struggling learners interested and make learning easy. Featured infographics and SilverTips for Success guide listeners in reviewing key concepts from the books to reinforce comprehension and even gives them test-taking tips. This volume includes The Rock Cycle and Sedimentary Rocks.

Five decades ago, The Limits to Growth shocked the world by showing that population and industrial growth were pushing humanity toward a cliff. Today the world recognizes that we are now at the cliff edge: Earth has crossed multiple planetary boundaries while widespread inequality is causing deep instabilities in societies. There seems to be no way out. Earth for All is both an antidote to despair and a road map to a better future.

Megan est une adolescente âgée de 13 ans, qui se rend compte qu’elle a des pouvoirs psychiques que les autres n’ont pas. Au début, elle a essayé d’en parler à sa mère, mais cela a eu des conséquences désastreuses et elle a donc appris qu’il valait mieux qu’elle se taise.

Unlike typical anxiety books that focus on symptom relief, Addicted to Anxiety tackles the root cause—our reliance on anxious behaviors to cope, control, or feel safe. With warmth, clarity, and actionable guidance, O’Kane offers tools to help listeners identify triggers, challenge core beliefs, and build new habits that lead to a calmer, more empowered life. His signature approach, grounded in neuroscience and psychology but deeply human and accessible, makes complex emotional patterns feel manageable—and changeable.

At twenty-four-years old, Josh Owens was a college dropout who had already been listening to Alex Jones for five years. Originally drawn in by Jones' entertaining personality and anti-establishment stance, Josh soon came to suspect that vaccines were dangerous, that fluoride in drinking water lowered IQ levels, and a wide range of other far-fetched conspiracies. When the opportunity arose to work for Jones, he jumped at it, packing up his life and moving halfway across the country to start his first job as an adult.

La serie della sensitiva Megan è composta da ventitré racconti sulla crescente consapevolezza di una giovane ragazza di essere in grado di fare cose che nessun membro della sua famiglia può fare. Nel primo volume Megan ha dodici anni. Ha due problemi apparentemente insormontabili. Sua madre ha paura delle capacità latenti della figlia e non solo non la aiuta, ma la scoraggia attivamente; e non riesce a trovare un insegnante che l`aiuti a sviluppare i suoi poteri psichici e soprannaturali.

Questo libro è una guida completa pensata per ridefinire il vostro rapporto con i capelli. Non si tratta solo di trattamenti superficiali, ma di un manifesto per coltivare capelli sani e vibranti dall`interno. In un mondo in cui i nostri capelli sono sottoposti a vari fattori di stress, questo approccio olistico cerca di nutrire non solo le ciocche ma anche le radici del nostro benessere. Scoprite il profondo impatto dell`alimentazione, delle scelte di vita e delle pratiche mentali sulla vitalità dei vostri capelli.

In un mondo in cui le occupazioni e distrazioni spesso dominano le nostre vite, questo manuale offre una guida pratica per trovare momenti di pace e presenza tramite la mindfulness e la meditazione. La mindfulness consiste nell’essere pienamente presenti nel momento, consapevoli dei nostri pensieri, delle nostre sensazioni e di ciò che ci circonda, senza giudizio. È un`abilità che possiamo sviluppare medianti semplici pratiche, quali concentrarci sul respiro o sintonizzarci sui nostri sensi.

Benvenuti nel mondo del tennis, dove abilità, strategia e determinazione convergono sullo stesso campo. Sia che stiate prendendo in mano una racchetta per la prima volta, sia che stiate cercando di perfezionare il vostro metodo o che vogliate semplicemente impressionare qualcuno con la vostra conoscenza del gioco, questo libro è la vostra guida completa per conoscere ed eccellere nel tennis. Il potere trasformativo del padroneggiare i fondamentali del tennis è davvero sorprendente!

After chess master Wilson Hopkins is found dead, the police dismiss it as an accident, but his brother Bosco is convinced it was murder. Bosco hires Vegas to uncover the truth. With her sharp-witted mother Eleanor and the ever-loyal Bassett Hound, Buttermilk, by her side, Vegas dives into the world of competitive chess—only to discover it's more dangerous than it seems.

Welcome to the podcast that's all about your health and wellbeing! Join hosts Will Rucker and Ciara Owens each month as they bring you the latest information and strategies for preventing chronic disease and living a healthy, vibrant life. With a focus on community empowerment, this podcast is your go-to resource for expert insights and practical tips on everything from nutrition and exercise to stress management and mental health. Each episode features a special guest who is a subject matter expert in the topic of the month, bringing you the most up-to-date information and cutting-edge ...

Six death row convicts. One island. Last person standing wins their freedom. After being charged with first-degree murder, Brooklyn Winters awaits execution on death row. So when she receives a mysterious letter offering her a chance to win her freedom, she thinks it's a hoax. According to this letter, all she has to do is agree to take part in a survival game on a remote island. Last player standing wins their freedom.

Unfolding across 24 hours, Natural Disaster is a propulsive, darkly funny and sharply observed novel about the absurd, frustrating, hilarious, precarious, bittersweet, sometimes astonishing challenge—literal, existential—of being a woman, a mother, a wife, a person for one single, entire day. For weeks, she has been saying it will be their special day. One last, perfect day with her children before she returns to work after maternity leave.

Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues.