検索キーワード： 著者 "Kristin" すべてのカテゴリー

Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.

Michaela, beloved wife and mother of two, lies in a coma. Doctors have told her husband Liam not to expect a recovery, but he maintains hope that love can accomplish what medicine cannot. Day after day, he sits by her bedside, holding her hand, sharing the stories of their life together. Then he discovers the evidence of his wife's secret past - a long hidden first marriage to international movie star Julian True.

Meredith and Nina Whitson are as different as sisters can be. One stayed at home to raise her children and manage the family apple orchard; the other followed a dream and traveled the world to become a famous photojournalist. But when their beloved father falls ill, Meredith and Nina find themselves together again, standing alongside their cold, disapproving mother, Anya, who even now, offers no comfort to her daughters.

Joy Candellaro once loved Christmas more than any other time of the year. Now, as the holiday approaches, she is at a crossroads in her life; recently divorced and alone, she can’t summon the old enthusiasm for celebrating. So without telling anyone, she buys a ticket and boards a plane bound for the beautiful Pacific Northwest. When an unexpected detour takes her deep into the woods of the Olympic rainforest, Joy makes a bold decision to leave her ordinary life behind - to just walk away - and thus begins an adventure unlike any she could have imagined.

Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."

Not all who wander are lost! Digital Nomads For Dummies answers all your questions about living and working away from home, short term or long term. Become a globetrotter or just trot around your home country, with the help of experienced digital nomad Kristin Wilson.

In the immediate aftermath of the events of Winterkeep, Bitterblue and her entourage begin the journey back to Monsea with the only copies of the formulas for the zilphium weapon. Bitterblue must decide what she will do with her world-shaping power. But before they've even made it halfway home, storms drive their ship off course and then they wreck in the ice far north of the Royal Continent. The survivors must make a harrowing trek across the ice in order to make it back to Monsea.

Over the past decade, an overwhelming body of research has shown self-compassion to be key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or addiction, a strong sense of self-compassion is an essential ingredient for success. Best of all, self-compassion is a skill that can be learned.

At the center of Home Again is Madelaine - a brilliant cardiologist, a loving mother, a tender friend, and a woman full of self-doubt. It is also the story of her confused and angry daughter, Lina, and of the two very different men Madelaine loves: Francis, a priest searching for his faith, and Angel, a talented but cynical man with a broken heart. When tragedy suddenly brings them all together, they must learn to forgive the betrayals of the past and find the courage to love again.

The Switch unpacks the revolutionary research on the body's natural process for maintaining health and youthfulness as well as the 'dial' that controls it. Backed by a synthesis of the data, and with a foreword by renowned Harvard geneticists Drs. George Church and David Sinclair, The Switch not only decodes the science of autophagy but also teaches listeners how to control it and benefit from its profound impact.

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!

The Arcana aren't just figures in a tarot deck―they're real. Terrifyingly real. That's what I learned when I found a tarot card in the snow and was yanked from my world into Towerfall. The first thing the people of this harsh, cruel realm did was try to kill me, and they probably would have succeeded if Kane hadn't taken me to his hideout in the woods and nursed me back to health.

In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?" That's the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill: the receptive Yin side self-compassion and the active Yang side self-compassion.

Parenting isn’t for wimps. It's not just the routines, schedules, discipline, and heartaches - it's the hard conversations. One of the greatest challenges of parenting is navigating the crucial conversations that we must have with our kids. Using the Three Circles gospel tool (God’s design; brokenness; gospel), Jimmy and Kristin will give you a “conversation map” to work through any tough conversations you have with your children.

How did a libertine who lacks even the most basic knowledge of the Christian faith win 81 percent of the white evangelical vote in 2016? And why have white evangelicals become a presidential reprobate's staunchest supporters? Jesus and John Wayne is a sweeping account of the last 75 years of white evangelicalism, showing how American evangelicals have worked for decades to replace the Jesus of the Gospels with an idol of rugged masculinity and Christian nationalism.

Texas, 1934. Elsa Martinelli had finally found the life she’d yearned for. A family, a home and a livelihood on a farm on the Great Plains. But when drought threatens all she and her community hold dear, Elsa’s world is shattered to the winds. Fearful of the future, when Elsa wakes to find her husband has fled, she is forced to make the most agonizing decision of her life. Fight for the land she loves or take her beloved children, Loreda and Ant, west to California in search of a better life. Will it be the land of milk and honey?

Helping you remember you’re not lost, you’re on the edge of something real.Edge of Real is a podcast for women who are waking up later in life - and realizing they’re ready for something more.Hosted by Kristin Hamilton, this is a space for rediscovery beyond the roles, rules, and expectations that never quite fit. Part soft rebellion, part spiritual journal, Edge of Real invites you into the honest, often messy process of unbecoming what you’re not… so you can remember who you really are.Each week, I invite you into my own re-becoming - sharing stories, spiritual insights, personal ...

Where do we go when we dream? Since the beginning of time, people have argued the meaning of dreams. Are they symbolic visions that hold great meaning and personal significance? Are they portals into other worlds? Or are they just a series of random events our mind shows us when we fall asleep? Whatever the case, this much is true—the mind can be a scary place to venture, even for a few hours. Never Wake is an anthology of dream horror, bringing you several mind-bending tales of nightmares, hallucinations, and phantasmagoria from some of the hottest talent in horror fiction.

A conversation about mental health, stigma, life, and gaming.

If you are considering adoption or foster care or are already somewhere in this difficult and complicated process, you need trusted information from people who have been where you are. Mike and Kristin Berry have adopted eight children and cared for another 23 kids in their nine-year stint as foster parents. They aren't just experts. They have experienced every emotional high and low and encountered virtually every situation imaginable as parents. Now, they want to share what they've learned with you.